When the boots fit ... or don't ...

Yesterday I met a friend for a walk around the lovely market near where I live and stopping for a glass of wine and to chat and plot some very exciting ideas for the new year.

But I digress :)

She's also a member of the Thai Diet Movement and was wearing a beautiful pair of Dubarry boots .... that she had bought THREE years ago but was only wearing for the first time as this is the first time they fitted comfortably around the calves.

It's these seemingly small things that chip away at us, that make us uncomfortable in our own bodies and in our skins, that make us feel ... well, feel horrible ... that we can't even wear a great pair of boots.

I completely get this one too - it reminded me of some years ago when I was bought as a present some pink wellies that I'd really wanted ... and when I put them on I couldn't get them over my calves.

I had to cut down the backs to make more room for my legs. It doesn't feel good at all.

But it feels so good when you start getting happy in your skin, pulling those boots on without even thinking or worrying, or pulling them on only SO far before they're tight and uncomfortable ...

We celebrate ALL these 'small' things for the huge things they are in the Thai Diet Movement.

It's all about simple principles and recipes and ideas that change our relationship with food and with our bodies forever as we consciously choose, create and celebrate each individual happy weight.

The Thai Diet opens again with a whole new fresh look and feel and all sorts of new things in January 2018 ... and I'm excited to be working on it ready to share with you in the new year.

If you want to know more just pop your details in the sign-up form below so I can send you all the info as soon as it's ready to share.

And honestly, these simple steps have had and are having big results for so many of us in the group ... it's like something switches off in your head and also ON ... and it becomes not only easy, but fun too.



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