Sooooo glad you're here!

The Tiniest Thai Diet starts now and after this welcome you'll have access tomorrow to the Week 1 content and then there's going to be weekly updates for a total of 8 weeks.

You don't have to do anything yet at all - you've MADE the BIG decision by joining the Thai Diet Revolution - and making that decision and commitment was the hard bit.

Oh, except watch the video of course!

The hard bit's done.

Well kinda ... I have just two more difficult things for you and then after that it's plain sailing - promise!

You honestly don't need to worry about specific recipes or anything at all - this is all about principles of eating that you can easily adapt to your own life.

However, I thought it would be helpful to share the everyday items you'll need in your cupboard (that you probably have already!) ready to make some Thai-influenced food.

Nothing exotic or hard to find - we're all about ease and readily available substitutes here.

Come on over to our Facebook Group and it's in the 'files' folder there.

The group is AMAZING! It's where all the community and support goes on - if you have any trouble joining, let me know and I'll add you.

And if you don't usually use FB, you can just use the FB Groups app to take part in the group without getting all the timelines and news feed! 

Cannot WAIT to get started ...

With love and sunshine