Sometimes the stuff people recommend in smoothies is a bit … challenging? I mean UGH … for me - like too much tropical sweet fruit or alternatively too much veg or too much wheatgrass etc.
Might be super good for you but does it taste good - that’s my question?
This one does and it’s so easy too - even to throw into the blender when you’re not yet quite awake.
1 banana (frozen - add ice cubes if not)
Handful of blueberries
Almond milk
Handful of spinach leaves
Blend. C’est ça 💛
Definitely this is in the 'rest of the world' category rather than anything Thai! The green smoothie trend shows no signs of slowing down and I love them.
You don't really need a recipe, just throw things in a blender, but I make mine like this.
Ingredients:
couple of ice cubes
1/2 a frozen banana (peel before freezing - I'm not sure anyone else would be as stupid as me but I froze them at first with the peel on. It doesn't work!)
handful of spinach leaves
a big piece of melon, sliced
a kiwi fruit
a good squeeze of lime
almond milk (or soy milk, or coconut rice milk)
2 teaspoons bee pollen (sometimes I have this, sometimes I don't)
Method:
BLEND!
