food to beat the cold

7 fave comfort foods to beat this big chill

ONE

THIS quick version of a beef rendang curry.

Rachel Redlaw beat the cold comfort foods

It's the spice, it's the steak, it's the comforting warmth of coconut milk ... all on simple, easy-to-digest rice.


TWO

Sticking with that soothing coconut milk and light spices, it's THESE beautiful eggs in coconut masala.

Rachel Redlaw beat the cold comfort foods

Honestly, food that gives you a hug from the inside out. (Er, I don't actually know what that means or how it would work, but hey).

Read more HERE.


image24.jpgRachel Redlaw beat the cold comfort foods

Best made with day-old rice so it's really cold and dry, but you can always cook it fresh and run cold water over it, but this week it's going to be worth making extra rice for dinner so you can have this for breakfast (it was one of my go-to breakfasts when I lived in Thailand), brunch, lunch, well, any time really.


FOUR

Rachel Redlaw beat the cold comfort foods

OK, let's not sink into the comfort food with this one, but feel we're winning at winter, with a spicy, sour, YES LET'S GO GET 'EM Tom Yum soup with prawns.

THIS one's brings a fighting energy to things!


FIVE

Rachel Redlaw beat the cold comfort foods

Well, durrr .....  roast chicken ... there couldn't be a comfort food list without it, surely?

Make it Thai-style, gai yang, and have with a spicy sour salad.

Or try my immune-boosting version with everything you need to keep colds at bay (if not the cold itself). HERE's the recipe.

Rachel Redlaw beat the cold comfort foods
Rachel Redlaw beat the cold comfort foods

SIX

Rice soup ...

Rachel Redlaw beat the cold comfort foods

Amazing for a warming, easy breakfast - just make the rice the night before and you'll have a warming brekkie and alternative to porridge on the table in minutes.

Protein and rice and broth ... a little spice - this will keep you nicely full and nourished until lunch, no problem.

Read more HERE.


SEVEN

Pad keemao.

Rachel Redlaw beat the cold comfort foods

My fave flavours of chilli, peppery Thai holy basil (hard to find so just leave it out if you can't get it or use Thai sweet basil instead, but never Mediterranean basil), soft rice noodles, utter easy-midweek-dinner deliciousness. 

Reminds me of sunny days and the sound of the waves on the shore.

Get the recipe HERE.



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