rice

Chicken broccoli rice stir fry

You know when you want something that’s just comforting and easy but also feels like it is so.damn.good.for.you.

Well, broccoli we KNOW is good for us, and rice and chicken kind of the best comfort food.

So this simple little brunch stir fry delivered.

Perfect for any time too, I’d say - brunch, lunch or a quick supper.

Super easy …. so let’s go!

Just change the quantities for however many you’re cooking it for - I made this one just for me.

You’ll need:

rice (a couple of tablespoons of dried rice)

however much broccoli you want - I think I had half a head, cut into bite-size florets

cooking oil / spray cooking oil

1-2 bird eye chillies - to your taste - finely chopped

1-2 garlic cloves - again as per their size and to your taste - peeled, crushed and finely chopped

a nice piece of fresh ginger, peeled and then grated (I don’t really like ginger that much when it’s cut into small bits but I LOVE it grated)

a little water

1/3 chicken Knorr stock cube

1/2 - 1 chicken breast depending on size and how hungry you are

fish sauce

light soy sauce

sugar

oyster sauce

Bring a pan of water with a pinch of salt to the boil, and when boiling add the rice.

Boil on a medium boil for eight minutes, throw in the broccoli, bring back to the boil and boil another minute.

Drain rice and broccoli into a sieve quickly, leaving a little of the cooking water in the bottom of the pan, then put the sieve back over the top of the pan and quickly clamp the lid on top of that. Leave to steam while you make the rest of the dish.

Get a large non-stick pan and put over a medium heat. Add a little slosh of cooking oil or some sprays from your cooking oil spray.

Add the chillies, garlic and ginger and cook, stirring, for maybe 30 seconds until they release those gorgeous flavours and smells. Add a splash of water if it looks like sticking - you’ll definitely need to if using the spray oil.

Then add a good slosh of water ad crumble in the stock cube - bring to a simmer.

Add the chopped chicken and cook for a couple of minutes until sealed.

Then add a slosh each of light soy sauce and fish sauce and stir it all together. Add a pinch of sugar and stir again.

Always add a little more water if needed.

Lid on and simmer for five minutes.

Adjustments.jpeg
D24D93E6-64B4-415E-BA23-7FDC1501736D.jpeg

Again, keep an eye on it and add more water if needed - you don’t want this soupy AT ALL but you don’t want it sticking and dry.

Take the lid off and tip in the rice and broccoli, and stir well to combine.

Add a slosh of oyster sauce, stir. Simmer one minute longer.

And that’s it.

I like to serve it packed first into a little bowl and then put the plate on top, tip upside down and remove bowl to leave the cooked rice etc in a lovely shape - it did fall a bit but I kind of liked that.

And it was everything I’d wanted it to be …. will definitely be making this again.



YOU MIGHT ALSO LIKE …

How to cook perfect rice every time

I was pretty horrified watching Masterchef a while ago to see how many of the contestants couldn't cook rice. (Even more horrified by the one who said she didn't like rice, but I'm trying to forget I even heard it).

But if people entering a cooking competition are struggling with it then there must be lots of others unsure too. I used to find rice trickybut that was mainly to do with how much conflicting advice there seemed to be on cooking it: to drain it, or to use an absorption method? To wash the starch out of the grains or not? To cover the pan or leave it uncovered?

The very easiest way of course really is to invest in a rice cooker. When I lived in Thailand one of the first jobs each morning was to get the big rice cooker on so there would be rice available all day.

Just as an aside, the Thai for 'eat' is to 'gin (with a hard 'g') kao' or literally 'eat rice'. I love this, it just shows the significance of rice.  How someone entering a cooking competition can dislike rice when it forms the mainstay of so many people's diet and given how incredibly versatile it is, is beyond me! (I really need to try harder to forget I heard she said that ...)

Anyway. I think most people, as I did, eventually find the way of cooking rice that works for them, but if you haven't found one that suits you yet, I thought I'd share mine here for you to try.

I don't know why, but I find the thought of washing rice unbearably boring, so I don't do it, I just use it the way it comes.

I have a measuring container for rice that I fill to the top for two servings. It says 160 which must be ml so you could use a measuring jug and measure by volume. Or it seems to be about half a cup.

The Tiniest Thai Rachel Walder how to cook rice
The Tiniest Thai Rachel Walder how to cook rice

To be honest I never think it looks enough and always end up adding more and cooking too much. That's fine though as when it's cool I just pop it in the fridge to make a fried rice (kao padthe next day.

Bring a pan of water (and a pinch of salt) to the boil and, when boiling, throw in the rice.

The Tiniest Thai Rachel Walder how to cook rice

When it returns to the boil start timing and boil for 12 minutes.

Turn off the heat.  Drain into a sieve leaving a bit of water behind in the pan and, very quickly - so the pan, water and rice are still very hot - put the sieve over the pan and add a tight-fitting lid or cover with foil.

The Tiniest Thai Rachel Walder how to cook rice
The Tiniest Thai Rachel Walder how to cook rice

Leave to steam for ten minutes and then just separate the grains and fluff with a fork.

The Tiniest Thai Rachel Walder how to cook rice

It works for me every time. Let me know if it does for you too, or if you have a different foolproof method, please share it!

The Tiniest Thai Rachel Walder how to cook rice


YOU MIGHT ALSO LIKE ...