Lovely lentil soup

My mum used to make the most delicious lentil soup.

It came into my mind recently - thinking about this soup she used to make maybe 27 years ago ... it was garlicky and yummy and bubbling away on the AGA with French bread warming in the oven to have with it.

I forgot to look for the recipe in her great big falling-apart book of written recipes and tucked in hand-written ones from others and yet more torn from magazines and newspapers too.

Next time I'm there and I remember, I'll look for it, but I wanted to make something like it today, and so made this.

My version will definitely be quicker as I'm using a tin of green lentils and I know my mum would have used red lentils from the jar, dried red lentils that would have needed soaking overnight before cooking for a long time.

So, here's my super-simple version - and I find this so nurturing, nourishing, comforting and all round GOOD at this time of year, when the leaves are falling and the nights drawing in.

And here's what you'll need to make two bowlfuls (either two bowls for one, or one each for two people - cook's choice!).

1 smallish brown onion

1 medium carrot

1 stick of celery 

2-3 cloves of garlic (mine were small so I had three)

cooking oil (I use a spray oil like THIS one)

tin (265g) of green lentils, drained and rinsed in cold water

500ml vegetable stock

2 bay leaves

1/2 teaspoon dried oregano

salt and pepper to taste

ideas to garnish to to serve: crispy bacon pieces, Greek yogurt, slices of red chilli, fresh chopped parsley leaves, more black pepper

You want to chop the onion, carrot and celery very finely - the easiest way is to use a food processor.

Then finely chop the garlic and add to the other vegetables.

Put a little oil (I use 20 sprays of my spray cooking oil) into a saucepan, add the vegetables and cook over a low heat for a couple of minutes, stirring all the time so it doesn't stick or burn - add a tiny splash of water if it does look like it will.

Then add the lentils, vegetable stock and herbs, stir and bring to the boil.

Add a lid (slightly ajar), reduce the heat and simmer for 15 minutes.

Stir and check to see if it needs a little more water, and then cover and simmer again for another 15 minutes.

At the end of this time, remove the lid, stir again, add a little more water if it needs it - or you like a thinner soup - and simmer again on the lowest heat for a final 15 minutes. 

Season with salt and pepper to taste.

You can then serve it as it is or blend it first. I prefer it blended and I also like to add a spoonful of yogurt at this stage.

Garnish with whatever you choose! I had another dollop of Greek yogurt, a couple of slices of red chilli and a sprinkling of freshly ground black pepper.

Serve as it is or make more of a meal with it by having with some warm crusty baguette and a green salad too.

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OK! I need to make this again as my mum said her savoury secret was adding 1/4 - 1/5 teaspoon Marmite to the soup! 

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Spicy mango chutney

What better way to feel at one with this season than by using all the abundance of fruit and vegetables and pickling, preserving, making jam, my favourite brown (plum) sauce, or chutneys.

OK, so these mangoes weren't exactly grown locally, but I use and love mango chutney more than any other - so that's what I'm making.

And the apples at least were straight from my parents' orchard, so I'm not entirely missing the point of seasonal eating!

This recipe is very much based on that of one of my very favourite food writers, Diana Henry, and taken from her wonderful book, Salt Sugar Smoke .... I just simplified (to me) the quantities as I don't like weighing things and changed the spices a bit - just due to personal preference!

So, to make approximately 3 jars of delicious and easy spicy mango chutney, I used:

2 medium-sized onions, finely chopped

400ml white malt vinegar

2 red birds eye chillies, very finely chopped - I keep the seeds in (you can use more or less chillies of course to suit your taste)

1 green chilli, very finely chopped

2 tsp black mustard seeds

3 mangoes (around 1lb each), peeled and the flesh diced (I can't stone mangoes so just slice around the stone and then cut the pieces of mango into smaller pieces)

2 smallish (or 1 large) apple, peeled, cored and chopped into small pieces (a tart cooking apple would be good, but I used eating apples)

1 lb granulated sugar

Fresh ginger, grated, approx 2 teaspoons

1 teaspoon ground coriander

1 teaspoon ground cumin

grated zest and juice of 1 juicy lime (or 2 less juicy of course)

Into a large pan go the onions, vinegar and chillies - bring to the boil and then simmer for 10 minutes, when the onions will have started to soften.

Toast the mustard seeds - just put them into a dry frying pan and as soon as they start to pop remove them from the heat.

Add the mangoes, apples and mustard seeds to the pan and simmer for another 10 minutes when the fruit will have started to soften.

Tip in the ginger, coriander, cumim and lime zest and then slowly bring it all to the boil, stirring to help the sugar dissolve.

Reduce the heat if need be to a simmer and cook until it's yummy and thick and jammy.  

It'll take 30-45 minutes and do keep stirring regularly as it'll stick to the bottom if not!

When it's done, squeeze in the lime juice, stir and remove from heat.

While it's still hot put the chutney into warm, dry, sterilised jars, cover with waxed paper discs (confession - I don't have any so I don't do this - also it never hangs around long enough in this house!) and seal with a lid.

It'll keep for AGES too - up to a year - but, as I  said - not in this house it doesn't! 

We tried it immediately for dinner the same night as it was made - with chicken jalfrezi and some carrot salad in place of rice (shredded carrot with a big squeeze of fresh lemon and topped with toasted flaked almonds).

And you can also use it in this recipe for sardine or mushroom mango chutney curry.

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