simple supper

Simplest one-pot chicken + potato supper

I have been making versions of this sort-of-stew for - I think - over 20 years now.

The first time I had it was in my early twenties when I started working on magazines and we had a team dinner at a colleague’s house.

When I say ‘dinner’, I mean obviously it pretty soon descended into drunken debauchery as was entirely normal at that point (at that time of life, in London, in our first media jobs, in the 90’s!).

Our colleague hosting was our fabulously fun and inspiring manager, Emily, just a little older than us but seemed so much more grown up.

She had just been promoted to Associate Publisher, which I thought the most glamorous job title ever and she lived in a flat in Clapham with her boyfriend. They even had a dining room!

I felt I was playing at being grown up. I think we all did, including Emily.

I helped her prepare the main course and it was something so simple and yet so delicious and elegant that I remembered it to cook again.

And over the years … again and again and again.

I still think this a lovely dish for a dinner party and stand by its easy elegance.

‘Stew’ can sound stodgy - although I am a huge fan of stew (see HERE) - but this is really light and good.

Served with a green salad and something gorgeous for pudding, this means any host gets to spend time with their guests rather than in the kitchen (especially perhaps if their guests have moved on from necking shots of tequila as a starter hehe).

I can’t remember the exact quantities but it doesn’t really matter - it’s just a really easy idea that you can play with and use as much or as little as you like.

You’ll need:

chicken breasts, cut into bite-sized chunks

white potatoes, peeled and cut into chunks

dry white wine (I’m sure we used a whole bottle that first time but I’ve since used a mixture of white wine and chicken stock, so up to you)

lots (and lots and lots - this is a key ingredient, not a seasoning) of freshly grated Parmesan cheese

I also added some mushrooms this time but again, up to you

1/2 chicken stock cube, crumbled

salt and pepper

fresh parsley, to garnish

This couldn’t be easier. I use my trusty remoska, but you can make it on the stove-top or put it all into a casserole in the oven.

Just put all the ingredients into your remoska/pan/casserole and cook with a medium heat for an hour or so until done.

Check and stir regularly and add a little water if needed.

You could add a handful of spinach right at the end which would be delicious too.

Rachel Redlaw simplest one-pot chicken + potato supper
Rachel Redlaw simplest one-pot chicken + potato supper
Rachel Redlaw simplest one-pot chicken + potato supper

Oh, and don’t forget to season with salt and pepper towards the end of cooking, so you can really taste what the ideal seasoning is.

It’s up to you really when it’s finished cooking and is perfectly done as it’s such a personal decision - I like my potatoes in this done until they are almost falling apart, for instance, and you might like yours less well cooked.

I really hope you love this as much as I do - and cook variants of it for as long.

I think me and this dish still have many delicious years together yet to come.



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Gai pad pong karee / chicken curry stir fry

 

It's a curry, kind of, a stir-fry, kind of ... and just a good, easy comfort-food dish really.

It uses curry powder rather than paste plus some nam prik pao - chilli paste in oil - for the heat, and it's all finished into a scrambled egg mixture.

OK, I can't say it's the prettiest dish ever, but when you need something warming, comforting and easy ... this would be a good choice, whether for brunch or a simple supper.

Serve with lovely hot fluffy rice and do cook the rice first - so it's ready to go.

For two, you'll need:
 

one egg

1 teaspoon mild curry powder

2 teaspoons chilli paste in oil (buy in Asian supermarkets or it's easy to make your own)

a good splash of fish sauce

a good big blob of oyster sauce

a good splash of almond milk (or use cow's milk if you prefer) - maybe 50-100 ml

cooking oil spray plus 1 teaspoon of the oil from the top of the chilli paste in oil

1/2 an onion, sliced

a few slices of red chilli, if liked

1 garlic clove, minced

1 chicken breast, cut into very small pieces

some vegetables, whatever you have and like really - I made it once with red and yellow peppers and spinach and then again with orange pepper, asparagus and broccoli - all cut up small


Mix the egg, curry powder, chilli paste, fish sauce, oyster sauce and milk in a bowl and set aside.

Rachel Redlaw Gai Pad Pong Karee chicken curry stir fry
Rachel Redlaw Gai Pad Pong Karee chicken curry stir fry

Add some sprays of cooking oil and the oil from the top of the chilli paste to a non-stick frying pan and then add the onion, chilli (if using) and garlic and cook, stirring often, over a medium heat for a couple of minutes until the onion starts to soften. Add a little splash of water if needed.

Rachel Redlaw Gai Pad Pong Karee chicken curry stir fry
Rachel Redlaw Gai Pad Pong Karee chicken curry stir fry
Rachel Redlaw Gai Pad Pong Karee chicken curry stir fry

Then add the chicken and cook for another three minutes or so, again add a little splash of water if it's too dry.

Next add the vegetables and cook again, stirring all the time, for another two minutes or so.

Then tip in the egg mixture and stir to cook and scramble - it'll take another couple of minutes or so until scrambled.

I forgot to take a photo of when the eggy mixture first went in! I'll add one next time I make this.

Rachel Redlaw gai pad pong karee - chicken stir fry curry
Rachel Redlaw gai pad pong karee - chicken stir fry curry

And that's it!

Rachel Redlaw gai pad pong karee - chicken stir fry curry

Something a little different and really easy - I hope you try it.



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Lovely lentil soup

My mum used to make the most delicious lentil soup.

It came into my mind recently - thinking about this soup she used to make maybe 27 years ago ... it was garlicky and yummy and bubbling away on the AGA with French bread warming in the oven to have with it.

I forgot to look for the recipe in her great big falling-apart book of written recipes and tucked in hand-written ones from others and yet more torn from magazines and newspapers too.

Next time I'm there and I remember, I'll look for it, but I wanted to make something like it today, and so made this.

My version will definitely be quicker as I'm using a tin of green lentils and I know my mum would have used red lentils from the jar, dried red lentils that would have needed soaking overnight before cooking for a long time.

So, here's my super-simple version - and I find this so nurturing, nourishing, comforting and all round GOOD at this time of year, when the leaves are falling and the nights drawing in.

And here's what you'll need to make two bowlfuls (either two bowls for one, or one each for two people - cook's choice!).

1 smallish brown onion

1 medium carrot

1 stick of celery 

2-3 cloves of garlic (mine were small so I had three)

cooking oil (I use a spray oil like THIS one)

tin (265g) of green lentils, drained and rinsed in cold water

500ml vegetable stock

2 bay leaves

1/2 teaspoon dried oregano

salt and pepper to taste

ideas to garnish to to serve: crispy bacon pieces, Greek yogurt, slices of red chilli, fresh chopped parsley leaves, more black pepper

Rachel Redlaw lovely lentil soup
Rachel Redlaw lovely lentil soup

You want to chop the onion, carrot and celery very finely - the easiest way is to use a food processor.

Then finely chop the garlic and add to the other vegetables.

Rachel Redlaw lovely lentil soup
Rachel Redlaw lovely lentil soup
Rachel Redlaw lovely lentil soup

Put a little oil (I use 20 sprays of my spray cooking oil) into a saucepan, add the vegetables and cook over a low heat for a couple of minutes, stirring all the time so it doesn't stick or burn - add a tiny splash of water if it does look like it will.

Then add the lentils, vegetable stock and herbs, stir and bring to the boil.

Rachel Redlaw lovely lentil soup
Rachel Redlaw lovely lentil soup

Add a lid (slightly ajar), reduce the heat and simmer for 15 minutes.

Stir and check to see if it needs a little more water, and then cover and simmer again for another 15 minutes.

At the end of this time, remove the lid, stir again, add a little more water if it needs it - or you like a thinner soup - and simmer again on the lowest heat for a final 15 minutes. 

Season with salt and pepper to taste.

You can then serve it as it is or blend it first. I prefer it blended and I also like to add a spoonful of yogurt at this stage.

Garnish with whatever you choose! I had another dollop of Greek yogurt, a couple of slices of red chilli and a sprinkling of freshly ground black pepper.

Rachel Redlaw lovely lentil soup
Rachel Redlaw lovely lentil soup

Serve as it is or make more of a meal with it by having with some warm crusty baguette and a green salad too.


OK! I need to make this again as my mum said her savoury secret was adding 1/4 - 1/5 teaspoon Marmite to the soup! 



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Simplest steak supper

I made this for supper last night after getting home from the theatre.  Needed something good, quick and that wouldn't be too filling.

And I had a steak in the fridge that needed using so wasn't going to waste it!

This was perfect, quick and full of flavour.

I drizzled the steak in a bit of light soy sauce and rubbed it with a squashed garlic clove.

Added a few sprays of oil to the steak and a good pinch of black pepper.and then left it for a few minutes while I prepared the other ingredients.

Rachel Redlaw simplest steak supper
Rachel Redlaw simplest steak supper
Rachel Redlaw simplest steak supper

This was as simple as slicing spring onions and red chilli, tearing off a handful of coriander leaves and getting a lime.

Then I put the griddle pan on to get really good and hot.

Cook the steak to your liking .... and squeeze over the lime juice as it cooks - I LOVE the sound of that sizzle!

And when cooked, rest for a few minutes then slice (discard garlic pieces) and add the coriander, red chilli and spring onions.

This one's super quick and super good,

Rachel Redlaw simplest steak supper
Rachel Redlaw simplest steak supper


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Simple sea bass supper

This is so good.  Sea bass is so soft and delicate, I like to cook it very simply but then add a delicious dressing.

I cooked the fish in my remoska for 20 minutes, with just a sliced spring onion, a crumble of a piece of stock cube, the juice of half a lime and a very little water, but you could cook it in foil parcels on a baking tray in the same way.

Rachel Redlaw sea bass and sauce
Rachel Redlaw sea bass in sauce

The sauce is the best!

It's this one, it's a Jamie recipe and I adapted it a bit with mango for my fish tacos but as the mango I had wasn't soft enough I used kiwi fruit as in the original version.

Cut a green chilli in half lengthways and peel and halve a kiwi fruit, then cook in a hot dry frying pan for a couple of minutes each side until charred. 

Blend with a handful of coriander leaves, the juice of a lime and a splash of water. 

Please do try this, it's SO good!

Rachel Redlaw sea bass in sauce
Rachel Redlaw sea bass in sauce

I had a quick stir fry of green vegetables (topped with a squeeze of lemon) to go with the fish and the dressing, and this is now my current favourite dinner.

 
Rachel Redlaw sea bass in sauce
 

You know when you make something new and then just keep making it all the time?

Yep, it's like that.