Salads

Steak, mango and avocado salad

This recipe first appeared in The Guardian newspaper in February 2010 and it's from Hugh Fearnley-Whittingstall.

One of my sisters saw it and tore it out - we made it and it was delicious.

Several years later when I was with her, I remembered it, and took a photo of the page - and a few times I've made it, zooming in on the photo to enlarge it enough to see the detail of the recipe.

Seven years later, thought it was about time I just shared it, so I'll have it right here whenever I need it.

Oh! And - of course - so that you can have it too.

This is simple and elegant and delicious and full of flavour. Easy enough for a normal supper, and lovely enough for a dinner party, or lunch - we had it today for Sunday lunch and it was perfect.

I've changed the recipe just a little, so this is my version I'm giving you.

The mango, avocado, steak and spicy dressing isn't a combination I'd have thought of - but it works supremely well.

So for two people, this is how you do it!

Rachel Redlaw steak avocado mango salad

The marinade: 1 clove of garlic, peeled and finely minced; 1 tablespoon oyster sauce; 1 tablespoon dry sherry (optional - I didn't have any); 1 teaspoon soy sauce; 1/2 teaspoon sugar; some grated fresh ginger; a little black pepper.

 

 

 

 


Rachel Redlaw steak mango avocado salad

1-2 steaks depending on their size and your hunger.  Rump or sirloin will work best.

Rub in the marinade and leave to marinate for 30-60 minutes.

 

 

 

 


Rachel Redlaw steak mango avocado salad

Make the dressing: 1 tablespoon fish sauce; 1.5 teaspoons toasted sesame oil; juice of 1/2-1 limes; 1.5 teaspoons light soy sauce; 1/2 teaspoon sugar; 1/2-1 birds eye red chilli, finally chopped; 1 very small or half a clove of garlic, finely minced.

 

 

 


When the steak's almost done marinating, prepare the rest of the salad: peel and slice half a mango (or as much as you like); same with a ripe avocado (I used half a large avocado). Put rocket on plates with the mango and avocado arranged on top.

Rachel Redlaw steak avocado mango salad
Rachel Redlaw steak avocado mango salad
Rachel Redlaw steak mango avocado salad

Heat a griddle pan until very hot, add the steak and sear for 2-4 minutes each side - depending on thickness of the steak - you want it lovely and browned on the outside and pink in the middle.

Leave the steak to rest on a board or plate for 3-4 minutes before slicing thinly.


Rachel Redlaw steak mango avocado salad

Add the steak to the plates of salad, drizzle over the dressing, scatter over some coriander leaves and serve immediately.

 

 

 

 

 


SUCH a great dish. Hope you love it too!



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Moroccan salad (with griddled chicken)

I was in Marrakech recently (again - one of my very favourite places and yes I really am going to write a quick post about it soon).

It was the most beautiful weekend away with my co-conspirator-traveller-niece. We shopped in the souks, sunbathed on the roof terrace of our riad, and ate a LOT of tomato + cucumber Moroccan salad.

We had it in the riad, we had it for lunch at the Henna Art Cafe and we had it every time we ate in the main square too. 

We had it with bread, with grilled smoky aubergines, with a chilli dip, and with skewers of grilled meats (well, I did; Mia's vegetarian). 

It's so simple too, I don't know why I haven't made it before now ... but now I have, it's going to be a regular thing at Tiniest Thai HQ! 

What makes it special, what makes if Moroccan is the addition of ground cumin - I'd brought some back with me too (along with Ras Al Hanout, that spice blend for stews and for tagines - will be using it next and making a tagine).

You can have the salad with whatever you like, but I did some simple griddled chicken for a light lunch for me and a friend yesterday. (I made the salad, she brought the Prosecco). 

So, first the salad (serves two).

Dice some tomatoes (take the tough cores out if need be). I used a mixture of two large tomatoes and then quartered a few cherry tomatoes too. Peel and de-seed some cucumber and dice that too. 

Rachel Redlaw Moroccan tomato salad
Rachel Redlaw Moroccan tomato salad

Chop half an onion very finely, and add it all to a big bowl with a handful of chopped parsley and a pinch of salt - and stir to mix well.

Then make the dressing. I used one and half lemons squeezed into a bowl (just squeeze them over your open hand so you catch the pips easily), 1/2 teaspoon sugar, 1 tsp ground cumin and a shake of white pepper.

You could use a little olive oil too, but I prefer the taste of the lemon to really shine through.

Stir to combine and dissolve the sugar, then tip over the salad and mix.

 
Rachel Redlaw Moroccan tomato and cucumber salad
 

And for the simplest griddled chicken, I just opened out a chicken breast (actually it was one and a half chicken breasts) so they are thin and quite flat and will cook quickly.

My grocery shopping delivery that morning had included lemon thyme in replacement for lime leaves which they hadn't had in stock (yep, strange replacement, can only assume someone just saw the words 'lime' and 'lemon' and thought, 'that'll do'!), so I thought I'd use it with the chicken.

The chicken was sprinkled with cumin, some lemon/thyme salt I found in the cupboard (or just use salt) and the leaves and some sprigs of lemon thyme. You could use another herb, or just leave this out if you don't have any. 

And I added 2 teaspoons of oil and rubbed it all together to coat the chicken pieces.

Rachel Redlaw Moroccan tomato and cucumber salad / chicken
Rachel Redlaw Moroccan tomato and cucumber salad / chicken

I heated the griddle until very hot (you could just use a frying pan or grill the chicken if you don't have a griddle) and added the pieces of chicken, which started sizzling (LOVE that sound!).

They took around three minutes each side ... but do slice into them to check they're properly cooked through.

Rachel Redlaw Moroccan tomato and cucumber salad / chicken
Rachel Redlaw Moroccan tomato and cucumber salad / chicken

Serve with the chicken on top of the salad and with another little pinch of ground cumin over the top of it all.

Rachel Redlaw Moroccan tomato and cucumber salad
Rachel Redlaw Moroccan tomato and cucumber salad

Simple, light and fresh tasting. So good! 


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Sesame chicken

I was making a salad for my lunch and about to just put some chicken on the griddle and then decided to do something different with it. I had been thinking about toasting some sesame seeds to put in the salad but thought I'd cook the chicken in them instead.

This is really simple and made a nice change!

Start by making a very quick sugar syrup for the salad dressing.  

It's just 1 tablespoon of sugar (I used demerara sugar but white sugar is fine) brought slowly to the boil in a small pan with 3 tablespoons of water, then stirred to dissolve the sugar and remove from the heat. 

I sliced the salad vegetables that I had in the fridge, which was courgette, carrots, spring onions and cherry tomatoes. Use whatever you have and like!

To make the chicken, I used half a chicken breast and sliced it again into two thin strips (you need it thin so it cooks quickly, so do give it a bash with a rolling pin between cling-film or greaseproof paper if you need to).

Then I just tipped some sesame seeds (I think it was two tablespoons) onto the chicken and added a teaspoon of sweet chilli sauce and coated the meat.

Rachel Redlaw sesame chicken
Rachel Redlaw sesame chicken

I used my 1-calorie spray oil (20 sprays) into a pan and then fried the chicken until cooked. Cook the chicken quickly on each side to brown and crisp the sesame seeds and then cook for another 2-3 minutes each side until cooked (cut into it to check).

Because there's not really enough oil to fry it, I did have to add a splash of water too once the seeds had browned.

 
Rachel Redlaw sesame chicken
 

If you're not on a weight-loss diet, then use a tablespoon or two of cooking oil to fry the chicken and you won't need the water! 

Once cooked, leave to one side to finish the salad. 

Using a pestle and mortar crush into tiny bits (but not a mush) a birds eye chilli and a garlic clove.  Then tip in the cooled sugar syrup, 1 tablespoon fish sauce and the juice of a lime and combined with the salad before topping with the sesame chicken.

Rachel Redlaw sesame chicken


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Sunshine food / simplest souvlaki + Greek salad

A Bank Holiday in the UK often (like today) = a bit grey and cloudy.

So, nothing for it but to cook up THE most sunshine-y lunch I can think of right now - and that's an easy, delicious chicken souvlaki, with Greek salad.

And rose. Pink wine just says SUMMER!

Rachel Redlaw The Tiniest Thai diet souvlaki + greek salad
Rachel Redlaw The Tiniest Thai diet souvlaki + greek salad

For two, I used one big chicken breast, cut into small cubes and put in a bowl to marinate for 30 minutes or so with:

the juice of 2 lemons

and the zest of 1 lemon

1 teaspoon olive oil

1 teaspoon dried oregano 

then I used a teaspoon of this lovely salt with lemon and thyme, but you could use 1/2 teaspoon each salt and thyme

Rachel Redlaw The Tiniest Thai diet souvlaki + greek salad
Rachel Redlaw The Tiniest Thai diet souvlaki + greek salad

While the chicken marinates, make an easy Greek salad. 

I used:

1/2 red onion, sliced as thinly as possible

2 tomatoes (on the vine - you want the sweetest tomato-est tomatoes you can find), cored and cut into chunks

a piece of cucumber (I took off most of the skin as it was quite tough), cut into chunks

a few very thin slices of green pepper 

some black olives 

1 teaspoon each of red wine vinegar and olive oil (no need to mix first)

a good squeeze of lemon juice

some salt and black pepper

.. and then I tossed it all together using my (clean) hands to make sure it was all combined

 
Rachel Redlaw The Tiniest Thai diet souvlaki and Greek salad
 

As I'm making this lunch while on my Tiniest Thai weight-loss diet I didn't put a big slab of feta on the top (I'm a bit addicted to feta) and just crumbled a little to make it go further - and sprinkled it with a little more dried oregano. 

Again, if I weren't on a diet, we might have had some nice hot toasted pitta bread too but ... I can't be trusted not to eat the rest of it once it's got in the house! 

Once the chicken's marinated, thread it onto wooden or metal skewers and cook.  I cooked mine on the hot griddle, adding the rest of marinade over the chicken, but you could also cook it under the grill or fry in a pan.

I cooked mine for probably 4 minutes each side, turning now and then, and checking it was cooked thoroughly before serving. 

Rachel Redlaw The Tiniest Thai diet souvlaki and Greek salad
Rachel Redlaw The Tiniest Thai diet souvlaki and Greek salad

Serve with the salad, pitta bread if you're having it and some lemon on the side to squeeze over.

And if you, like me, like a glass of rose when you're pretending it's summer, have one (or two) of those too!

Rachel Redlaw The Tiniest Thai diet souvlaki and Greek salad
Rachel Redlaw The Tiniest Thai diet souvlaki and Greek salad


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Yam plaa - crispy fish salad

My nephew bought me a Thai cookbook for Christmas, one I haven't seen before.  It's called ... hold on ... The Little Thai Cookbook - and there's some great recipes in it.  I love reading cookbooks so am thoroughly enjoying working my way through this one.

When I find any recipe in any cookbook I like the sound of, or that I've eaten before, I then think through if there's any changes I'd make or what else I could make with it. 

So, with just a very few Tiniest Thai changes, this absolutely delicious crispy fish salad has shot to the top of my current home-alone favourites - when I'm cooking just for me, this is EXACTLY what I usually want to eat. 

It's spicy + sour and crunchy + salty, full of flavour and texture 

And the basic salad and dressing is so simple to adapt to other toppings if you're not in a crispy fish kinda mood.  

I've made it with a chicken, prawn and red pepper topping, stir fried in a little soy sauce and also with prawn and squid. 

Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad
Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad
Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad

I absolutely love hot and sour salads and hope you give this a try

So, crispy fish salad for one ... you'll need .. 

a piece of white fish (I had cod)

1 tspn salt

1 garlic clove

1 red bird eye chilli (or more if you have milder chillies, or want it spicier!)

1/2-1 tablespoon fish sauce

juice of one lime

1 tspn sugar

1/4 red onion, cut into chunks

2 spring onions, sliced

3 or 4 cherry tomatos, halved, or 1 tomato, chopped

1 carrot, julienned or diced

small handful each of fresh mint and coriander leaves, chopped

a tablespoon peanuts, chopped (or use other nuts, I toasted almond flakes today, but peanuts are best!)

cooking oil 

Heat the oven to gas mark 4, 180C.

Rub the salt all over the fish and get all the other ingredients together.

Rachel Redlaw The Tiniest Thai crispy fish salad yam plaa
Rachel Redlaw The Tiniest Thai crispy fish salad yam plaa

Put the fish on a rack over a baking tray and pop in the oven for 20 mins.

While it cooks, start the dressing by roughly chopping the garlic and chilli then crushing into a paste with the mortar and pestle. Don't pulverise it but do be aware that you're going to be eating whatever sized bits of chilli and garlic you end up with, so adjust to your taste! 

Add the fish sauce, lime juice and sugar and stir to dissolve the sugar.

Rachel Redlaw The Tiniest Thai crispy fish salad yam plaa
Rachel Redlaw The Tiniest Thai crispy fish salad yam plaa

Chop and prepare all the salad ingredients and put into a big bowl. 

 
Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad
 

Tip over half the salad dressing, stir or scrunch (with clean hands!) to combine - and set aside.

Take the fish out of the oven and flake with a fork, or with your hands, until it has the consistency of large breadcrumbs.

Rachel Redlaw The Tiniest Thai crispy fish salad yam plaa
Rachel Redlaw The Tiniest Thai crispy fish salad yam plaa

Pour quite a lot of oil into a wok and heat until a tiny piece of fish dropped in sizzles on hitting the oil.

Then add the fish 'breadcrumbs'.  Leave to cook in the very hot oil for 30 seconds and then stir, and leave again.

Mine took longer to cook than I'd thought it would and actually I'll leave it longer next time as it's so good when it's really crispy!

Keep cooking and stirring (very carefully) then remove the fish with a slotted spoon and drain on kitchen paper or strain into a bowl (and then dispose of the oil when it's cold).

Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad
Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad
Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad

Put the salad onto a plate, add the crispy fish (or other topping) and mix.

Pour the remainder of the dressing on top and mix again - before eating ... 

Rachel Redlaw The Tiniest Thai yam plaa crispy fish hot and sour salad
Rachel Redlaw The Tiniest Thai hour and sour crispy fish slad yam plaa


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Spicy steak salad / yum neua

The most delicious and simple lunch for one.  

I'm a big believer in making meals special and I hate the thought that you might eat purely for sustenance 'just' because it's only you you're cooking for.

So today, home alone, I made myself this salad and I highly recommend you sometime soon do the same!

Or make double and have it with someone else of course - I'm not saying keep it to yourself, just that it's as easy as heating a tin of soup to make yourself something that tastes incredible.

Steak salad with a hot and sour dressing for one then it is.  

Coming right up.

You'll need:

1 steak - whatever you like.  My preference is for rump, but sirloin would work too.

light soy sauce

fish sauce

1 lime

sugar

1/4 - 1/5 tsp dried chilli flakes

2 spring onions

one little gem lettuce, or other lettuce leaves

coriander leaves

mint leaves

a red chilli, to garnish 

 
Hot and sour steak salad rachel redlaw the tiniest thai
 

Get the steak out of the fridge half an hour before cooking and put on a plate or in a bowl with a slosh of soy sauce.  It cooks better from room temperature. 

I made the dressing first, before cooking the steak, and it's so easy! 

In a bowl put 1 tablespoon fish sauce, the juice of a lime (should be about 2 tablespoons so you may need a little more or less), 1 teaspoon of sugar and the dried chilli flakes (note - weirdly half tsp was fine when I made this for one, but one tsp way too much when I made it for two, so go cautious).

Stir to dissolve the sugar and then add your sliced spring onions.

Shred some lettuce and put it on a plate, and chop some coriander and mint. Prepare a few slices of red chilli ready to serve.

Hot and sour steak salad rachel redlaw the tiniest thai
Hot and sour steak salad rachel redlaw the tiniest thai

Cook the steak to your liking.

I usually griddle it for a few minutes each side, but today cooked it under the grill, much more slowly than if cooking a steak to eat whole in a pan or griddle.  I cooked mine 7 minutes each side.

Hot and sour steak salad rachel redlaw the tiniest thai
Hot and sour steak salad rachel redlaw the tiniest thai

Let the steak rest for 4 or 5 minutes, then slice crossways into thin slices.

Add the steak to the bowl of dressing and stir or scrunch (get your hands in there!) to combine.

Put the steak mixture on top of the lettuce and pour over all the dressing.

Top with the coriander and mint leaves, and a few slices of red chilli (if liked). 

Hot and sour steak salad rachel redlaw the tiniest thai
Hot and sour steak salad rachel redlaw the tiniest thai

SO delicious.  

Please please try this one and let me know what you think! 



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Does feta make everything taste better?

I'm currently obsessed with feta cheese.  But less as a cheese and more as a seasoning. 

It's slightly sharp and sour and salty, and a little crumbled over many dishes just makes them that little bit more special.

Experiment with any dishes you like of course, and I'd love to know what you found works, but my top three (this week anyway) are ... 

1. Salads

Rachel Redlaw feta

Any salads really.  

I've had a little feta in my lunchtime salads this week.  

All of them had a variety of leaves, cucumber, cherry tomatoes and spring onions.  A couple of days I had avocado, and some black olives, another day I had some chicken that I'd stir-fried the night before with red and yellow peppers and some oregano.  

All with a little olive oil and a good squeeze of lemon. 

All with feta crumbled over at the end.

2. Omelettes 

Rachel Redlaw feta
Rachel Redlaw feta

Two eggs, beaten and a few pieces of diced butter.  One tomato or a mushroom, chopped finely.  

Heat the pan and add a little olive oil, tip in the airy beaten eggs and the chopped veg on top.  Season.  

Cook, tilting the pan, letting the uncooked egg run under where it starts to cook and right at the very, very end, crumble in some feta, fold the omelette and remove from heat.  

Eat ... 

3. Couscous and stir-fried things

Rachel Redlaw feta

I always though couscous was both incredibly bland and also a bit of a faff (with putting it into a bowl mainly so probably not that much of a faff really) until I saw this recipe in Jamie's 15 Minute Meals.

Ingenious, simple and tasty way of making couscous.

While the kettle's boiling, throw some spinach leaves in the food processor along with some mint leaves and a couple of spring onions.

Blitz up then remove the blade and throw in half a cup of couscous (for two people) and a whole cup (just double the water to couscous) of boiling water.  

Cover and leave while you cook the rest.

Rachel Redlaw feta
Rachel Redlaw feta
Rachel Redlaw feta
Rachel Redlaw feta

When done, just fluff up the couscous with a fork, squeeze over the juice of half a lemon (or to taste) and season with salt and black pepper.  Stir well.

For the topping, the original recipe was chorizo and squid, with red peppers stir fried with a drizzle of honey and some sherry vinegar.  I had chorizo but not the other things so did a stir fry with chorizo, garlic, chilli, red pepper then after about four minutes added some prawns and scallops that I'd found in the freezer.  A splash of water, a squeeze of lemon, a tiny pinch of sugar. 

I've made this couscous before with all sorts of toppings - chicken, chorizo, seafood, stir fried veg ... all good. 

Tip the couscous onto a plate or platter, top with the stir-fry and ... yep ... crumble over some feta cheese. 

Rachel Redlaw feta

These are just a few ideas, but I can't wait to hear what else you add feta to!



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January salad

January food, to me, is ALL about freshness.  

After a lot of rich food over the Christmas period I absolutely crave a return to spicy fresh tastes and I really want salads ... and chillies too!

I want spicy and sour and sharp and completely zingy, plus crunchy and fresh.

So I've been making variations of my 'January salad' all week.

 
Rachel Redlaw January salad
 

So easy, it's just a simple basis from which to experiment - and a great way to use up things in the freezer - which is the other thing I'm doing in January.  No more buying what I feel like on the way home when in the freezer I found chicken, pork mince, scallops, squid and prawns!

To go with the salad I cook rice and a quick protein-based stir fry.  

One night it was strips of chicken sprinkled with a little soy sauce and some black pepper and stir-fried.  Another night it was prawns and squid stir-fried with sliced red and yellow peppers and a dash of oyster sauce.  Anything easy and quick and just what you have really.

Just don't make it spicy as the salad is hot! 

And, onto the salad part itself then.

I KNOW this is going to sound a bit of a faff for a salad but bear with me - it's honestly not, there's just a few components, but they are really simple to make and they make your salad something special. 

Read through right to the end before you start making it - and see what you already have that you could use! 

These are the approx quantities I use to make 'January salad' for two (greedy) people, but you really do have to taste as you go with this one and get it to your liking.  

The more often you make it, the easier and more instinctive it gets of course.

First, make the sweet part of the dressing that will balance out the spicy and sour flavours. 

Put two tablespoons (measure them!) of light brown sugar (use white if you don't have light brown) into a small saucepan with three tablespoons of water and slowly bring to a boil, simmer gently for literally just a minute and then remove from the heat.

Rachel Redlaw January salad

Next put all your salad-y things in a big bowl with room to toss it all together later.  

I used about 3/4 of a bag of 'crunchy' salad from the supermarket so it was crunchy lettuce and red cabbage and carrots.  I added thinly sliced green pepper and white onion.  

All of these are good: white onion, red onion, spring onion, carrots, courgettes, cucumber, lettuce, cabbage, peppers and anything else that's crunchy.  Just slice it nice and finely so it looks lovely as well as tastes good.

Put a few cherry tomatoes to one side to add later, or quarter a tomato or two (remove the core! no one wants to eat the core!).

I also really like a bit of added crunch to the texture so some nuts are good if you have them.

A small handful of peanuts would be perfect.  I didn't have any in the cupboard, so quickly toasted some flaked almonds in a hot dry frying pan for a few minutes.

Now the fun bit.  

Put a roughly chopped clove or two of garlic (depending on size) and a roughly chopped chilli or two (I used two birds eye chillies) into a mortar and crush them up with the pestle - you want them in really small pieces but not a total mush. 

Next my 'secret' ingredient - dried shrimp.  This is optional but if you can get hold of it (at an Asian supermarket or online) it keeps forever in the freezer, takes only minutes to defrost and makes your pad Thai authentic too ... 

 
Rachel Redlaw dried shrimp January salad
 

If you're using dried shrimp, add a small handful to the chilli/garlic mix and give it a bit of a bash then add the nuts (if using) and crush a bit more.  

Then add peanuts - if using - and bash a bit more.  (I was using more delicate toasted almonds so just added them at the end rather than over-crushing them now).

 
Rachel Redlaw January salad
 

Then the tomatoes go in to be squished and THEN tip everything from the mortar into the bowl of crunchy salad and stir it all in and maybe give it a bit of a crush with the pestle to make sure it's all mixed.

Pour in the sugar syrup, add 1.5 tablespoons of fish sauce and squeeze in the juice of a lime.

Use your (clean!) hands to scrunch and toss it all together and add a handful of chopped or torn coriander leaves too, if you have them and if you like coriander (I know a lot of people don't).

And, this is the really important bit, TASTE it and see if you need more fish sauce or more lime juice.

 Personally, I like my salads very spicy and very sour, but I've learnt to tone it down a little bit if I'm sharing - haha - so I think the quantities I've given should be right for most people, but I cannot stress enough how important it is to taste and make sure it's right for YOU.  

It's YOUR dinner so it needs to suit your palate.

And that's it.  

Honestly, I love this and right now eat a variant of it several times a week  - and often take leftovers in to work too for lunch the next day (with an extra chilli to add slices of and an extra lime to squeeze in).  

 
Rachel Redlaw January salad
 

I love the sharp flavours and the freshness, the soft chicken or prawns and the steaming rice with beautiful spicy sour salad.

Really want to know what you think of this one, so please do comment if you make your own version! 



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Valentina's Sicilian Orange Salad

This is a really good and easy salad, another family recipe from my friend Valentina, and a traditional Sicilian dish. 

I think this would probably make enough for 4-6 people depending what you served it with.  I halved the quantities for two and it was perfect with grilled tuna steaks and my favourite tomato and onion salad.

You'll need:

The Tiniest Thai Rachel Walder Sicilian orange salad

For the dressing -

4 tablepspoons extra vergin olive oil

the juice of 1/2 lemon juice

1 tablespoon chopped parsley

salt and pepper to season

For the salad -

4 oranges

2 fennel bulbs

approx 60g black olives

1/2 white onion

Make the dressing first by mixing all the dressing ingredients (olive oil, lemon juice, parsley, salt and pepper) in a bowl.

The Tiniest Thai Rachel Walder Sicilian orange salad

Even though I halved the salad quantities and the olive oil, I still put in this much lemon juice as I like it really lemon-y so do taste and adjust as you like. 

Set aside while you prepare the salad. 

Peel and segment the oranges, removing all pith then slice or halve as you prefer, but do cut them gently to try to keep the juice within the orange pieces rather than all over the bowl.

Slice the onion and fennel bulbs in very thin slices and add the olives.

Add the orange pieces and combine gently, then add the dressing and toss with clean hands so that everything is coated and thoroughly mixed.

The Tiniest Thai Rachel Walder Sicilian orange salad

It will keep in the fridge for a day or so, but is best eaten fresh.  It was deliciously summery with grilled tuna steaks and I'll be having it with steak soon too.

If you make this I'd love to know what you eat it with so do let me know in the comments below.



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Yam ruam mit - hot sour salad with pork, prawns and squid

It's interesting, that zeitgeist-y sort of thing when you realise that everyone seems to be talking about the same thing.  

And right now, whether they're food editors, stylists, charity fundraisers, branding people or online entrepreneurs, it seems everyone is all about 'authenticity'.  Authentic voices, authentic people, authentic experiences, authentic you. 

I mean, I haven't tested this by asking all professions (note to self: must track down some lawyers, doctors and maybe politicians to get their views) but it's a collective seeping into the subconscious and I just love how these moments happen.  

It must be like when you name your baby a really original name and then realise four years later when they go to school that there's tons of 'em.  

Or for me, all the time, when I have a 'brand new' idea and blog it and realise EVERYONE's on the same tip. 

This also happened to me way back, back, back when ... at uni when I wrote my long essay for my degree. I can't remember it now properly but it was something to do with identifying English Romantic poets as part of a big philosophical movement 'taking in' German philosophers Kant and Hegel and the French existentialist movement.

For a week or so, I thought I was/were (yes, I actually wrote the dissertation for my language element on the use of the subjunctive) totally original and maybe even a genius.  Thank goodness this was before the internet was invented and it was so much easier to feel like a genius.

Anyway, I'm not sure I've ever gone so completely off topic in writing a recipe.  Oops. 

So ... segue-ing 'seamlessly' into my salad recipe, this salad is ALL about authenticity.  

And if you don't like very spicy hot and sour salads ('yam' actually means a 'hot and sour salad), don't make this.

The recipe is from a Thai cookery book, written in Thai, that a friend of mine who lived in Thailand for years and years and years, got in touch to tell me he'd found and ask if I'd like him to translate any recipes for me.  

Er, YES PLEASE! 

I made it for the first time this week for two friends who came to celebrate The Tiniest Thai's first birthday, and absolutely loved it.  

These are some of my favourite flavours and tastes, and it's really simple to make too.

Great served with rice to mop up the spicy, salty, sour dressing so do make the rice first so it's all ready to go.

Quantities are up to you really, so use more or less as you think will work best, but the recipe (enough for two with rice) is this:

The Tiniest Thai Rachel Walder yam ruam mit

50g prawns (shelled and de-veined)

100g squid (I don't know why I cut mine into rings as it would have been much nicer looking I think in tubes)

1/4 cup of Asian mushrooms (I couldn't find any in the supermarket so just used sliced button mushrooms)

50g diced pork (I used a piece of tenderloin and put it in the food processor to dice really finely)

1/4 cup shredded carrot (I just used a whole carrot rather than measuring it)

1/4 white onion sliced finely 

1 sliced tomato

1 stick sliced celery

1 sliced spring onion

4 tablespoons fresh squeezed lime juice 

3 tablespoons fish sauce

1 teaspoon caster sugar (or just normal white sugar if you don't have any)

4-7 birds eye chillies, squashed and crushed, so they can be removed easily rather than eaten if you prefer

Get all the ingredients together and then prepare and slice the seafood, meat and salad. 

The Tiniest Thai Rachel Walder yam ruam mit

By the way, I LOVE my julienne peeler that makes salads so easy!

Put all the vegetables into a bowl. 

Pan fry the diced pork in a little oil for a few minutes and then let cool slightly before mixing with the prawns, squid and mushrooms.

Put a pan of water on to boil and, when boiling, add the prawns, squid and mushrooms and boil for a minute or so until cooked. Drain and set aside.  Pan fry the diced pork in a little oil for a few minutes and then let cool slightly before mixing with the prawns, squid and mushrooms. 

Make the dressing by mixing the lime juice, fish sauce, sugar and chillies and stirring to dissolve the sugar.  

The Tiniest Thai Rachel Walder yam ruam mit

Mix the meat, fish and mushrooms with the vegetables, tip in the dressing and toss together to combine. You could also add cooked, cooled glass noodles now if you'd rather use noodles than having it with rice. 

The Tiniest Thai Rachel Walder yam ruam mit

This is going to be a summer favourite for me - do let me know if you try it and what you think! 

The Tiniest Thai Rachel Walder yam ruam mit


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'Green Goddess' salad

OK, a short post today but I just have to share as I am ADDICTED to this delicious salad!

It's based on this recipe from Mel Wells.

I've had it twice this week already, once with some cold sliced roast chicken and today with peppered smoked mackerel.  Both utterly delish.

To make it as I've done you'll need:

a cup of broccoli florets, chopped really small

a cup of peas (I used frozen)

one avocado

juice of one lime

a handful of mint leaves

a handful of basil leaves

a spoonful or two of Greek-style yogurt

a great big handful of spinach

a little olive oil

salt and pepper

cooked chicken or smoked mackeral to serve

And here's what you do.

Boil a pan of water and when boiling throw in the broccoli and peas.  Bring back to the boil then remove from heat, drain and cool the veg. (Note - I made this again last night and had to add just a splash of water to get the dressing liquid enough - no idea why, perhaps the avocado wasn't as soft as the other one. Anyway, just to say if it's not blending beautifully creamily, you might need to add a little water).

Halve the avocado and put one half into a blender or food processor with the lime juice, mint, basil and yogurt and whizz up to a lovely creamy dressing.

Put the cooled broccoli and peas into a bowl and pour over the dressing, and add the other avocado half chopped and the spinach leaves.

Stir it all together with a drizzle of olive oil and salt and pepper to taste and serve with the chicken or smoked mackerel.

The Tiniest Thai Rachel Walder green goddess salad



Sort of som tam - Thai green papaya salad

I am a self-confessed som tam FIEND.  I LOVE the stuff.  I love it all the time really, but I suppose I especially hanker after it when I've been eating too much rich food.  It's just got all my favourite spicy, sour, sharp, refreshing, gorgeous flavours going in in every single mouthful.

So today - after yesterday's all-afternoon lunch marathon involving oysters, mussels in cream and bacon, chips, bread, cheese ... you get the picture - I even woke up thinking 'yup, today's a definite som tam day'.

After a couple of cups of coffee and some fruit, the 'buts' started entering my head.  BUT I need green papaya to make som tam. BUT I need sour mango if I can't get green papaya. BUT I really can't be bothered to get on the bus and go to the Thai supermarket especially because BUT I don't want to leave the house today (except to walk the dog).

And then I remembered something important:

NO ONE IS GOING TO DIE IF YOU CHANGE IT UP A BIT.

NO ONE IS GOING TO REPORT YOU TO THE SOM TAM POLICE FOR NOT USING GREEN PAPAYA.

SO WHY DON'T YOU SEE WHAT YOU HAVE IN THE FRIDGE?

And, in the fridge - hurrah- were birds eye chillies, a courgette, carrots, half a green pepper and best of all, some fine green beans (which you really do need).  I basically have everything to make som tam except the green papaya.

Have it with any mix of finely sliced veg that you think will work.  Experiment.  Have it on its own, have it with sticky rice, have it with steamed rice, have it with grilled fish or chicken, but do please just have it.

Ok, so to make a nice big plateful from what I had, I used:

1 tablespoon (measure it, don't just use an enormous serving spoon) light brown sugar, or white if you don't have any.  I could only find golden caster sugar in the cupboard today so used that and it worked out fine - plus 3 tablespoons water

1-2 birds eye chillies - I like it very spicy so used two, and it was, so do just use one if you're not so keen on chillies

1 big or 2 smaller garlic cloves

approx 1 tablespoon dried shrimp (optional but really makes a difference! If you can get hold of a packet, they keep forever in the freezer and are so tiny they defrost in a couple of minutes.  And you can put them in your Pad Thai too)

around 2 tablespoons peanuts

In place of the green papaya, 1 carrot, 1 courgette and 1/2 a green pepper (you could also try red pepper or cucumber here too, but have a mix)

a handful of green beans

6-8 tiny tomatoes, or just slice or quarter some regular size ones

1.5 tablespoons fish sauce

0.5 - 1 limes (to taste)

The Tiniest Thai Rachel Walder som tam

Put the sugar and water in a small pan, bring to a simmer on the lowest possible heat, stirring to dissolve the sugar, then immediately remove from heat and cool.

The Tiniest Thai Rachel Walder som tam

Then prepare the other ingredients: peel the garlic; chop the peanuts; very finely slice or julienne the vegetables that are replacing the green papaya; and cut the green beans into approx 1 inch lengths.

The Tiniest Thai Rachel Walder som tam

Do peel the veg too and remove the seeds of cucumbers, and leave out the core of courgettes.

The Tiniest Thai Rachel Walder som tam

Put the sliced vegetables in cold water or add a few ice cubes to keep them fresh.

The Tiniest Thai Rachel Walder som tam

Crush the chillies and garlic in a pestle and mortar -  you want them in small pieces but not a complete mush.

The Tiniest Thai Rachel Walder som tam

Add the dried shrimp and give them a bash too, then add the peanuts and just crush them a little more and completely mix in.

The Tiniest Thai Rachel Walder som tam

Next drain the sliced vegetables if they've been sitting in water and squeeze out as much water as possible (use a clean tea cloth or kitchen paper), or remove the ice cubes, and add the vegetables to the mortar.

 Mine's too small so I'm going to have to (1) put it on my list to get a bigger one and (2) move the whole salad to a bigger mixing bowl and go very easy on the bashing!

Then add the peanuts and just crush them a little more and completely mix in.

You just want everything to combine nicely now and mix together so go gently on the bashing and maybe use a spoon too to keep everything turning and make sure you've combined it all together.

Add the green beans, tomatoes, fish sauce, lime juice and the sugar syrup that has cooled in the pan and give it a bash again, crushing the tomatoes and breaking up the beans a little.  Use the spoon again to keep everything turning in the bowl or mortar.

The Tiniest Thai Rachel Walder som tam

Taste and stir and add more lime if necessary. I normally do, I like it very spicy and quite sour.

Then add the peanuts and just crush them a little more and completely mix in.

Then turn out onto a plate or just into a serving bowl and top with some extra chopped peanuts.  Serve on its own or with chicken, or fish and/or rice.

The Tiniest Thai Rachel Walder som tam

Any leftovers will keep in the fridge for a day, but it will also get spicier the longer it sits in the dressing - just to be warned!



LIKE THIS?  YOU MIGHT WANT TO TRY THESE ...

Mango, chilli and lime lettuce cups

I was making larb recently for a Tiniest Thai lunch and really needed a vegetarian version, so found this recipe online, but didn't want to use the pastry cases suggested so - as with the larb - I prefer this served in lettuce 'cups'.  

Just mix together the following and spoon into little gem lettuce leaves to serve.  

1 mango, diced

1 red chilli, diced

½ red onion, diced

handful coriander leaves, chopped

the juice of 1 lime

2 tbsp sweet chilli sauce (if you want to make your own, try my recipe here)

This will make enough for about 15-20 cups. Only make it about an hour before you need it though as it will go soggy otherwise!

The Tiniest Thai Rachel Walder mango chilli lime cups


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Noodle salad

Noodle salad.  Well, that's a bland-sounding title for a very lovely dish!  I made it because I had bought a bag of bean sprouts to make a pad Thai but then didn't have the energy on a hot evening to give it the love and attention that pad Thai needs.

So I needed to make something else with bean sprouts and decided on a noodle salad.  It's a deliberately vague name as it's much more about the component parts than a specific recipe - whatever you have in the fridge there'll be a version of noodle salad you can make.

The noodle bit 

In my head I had glass noodles, but in the cupboard there were vermicelli rice noodles. Whatever noodles you have will be fine, so just cook them first according to the packet directions.  For these thin rice noodles I put them into a pan of boiling water, turned off the heat and let them sit for five minutes.  Then drained them, rinsed with cold water and left them.  As long as they have at least five minutes resting they're good to use.

The dressing bit

This makes enough for a two-person portion.  One tablespoon of fish sauce:

The Tiniest Thai Rachel Walder noodle salad

The juice of one and a half limes (or to taste, it needs to be more sour than salty).

The Tiniest Thai Rachel Walder noodle salad

And a teaspoon of sugar, then stir to dissolve.

The salad bit

Start putting salad things into a bowl. Anything really - cucumber, mushrooms, peppers, lettuce all good but I had some baby spinach, roughly torn, and a chopped tomato …

The Tiniest Thai Rachel Walder noodle salad

Some bean sprouts and carrots …

The Tiniest Thai Rachel Walder noodle salad

And chopped fresh herbs - I had mint and coriander.

The Tiniest Thai Rachel Walder noodle salad

The onion bit

Spring onions, shallots or red onion are all good …

The Tiniest Thai Rachel Walder noodle salad

The crunchy bit

I've used some crushed peanuts, but toasted and chopped cashews would be good or perhaps some toasted sesame seeds. Roasted rice powder would be good to add too, but I didn't have any.

The Tiniest Thai Rachel Walder noodle salad

The meat or seafood bit 

Put a pan on to heat, add oil and when hot add a couple of cloves of chopped garlic and one or two chopped birds eye chillies.

When fragrant, add any meat or seafood you like and stir fry until cooked.  I've got defrosted prawns and squid (I've always got packets of frozen seafood in the freezer!).

The Tiniest Thai Rachel Walder noodle salad

Once cooked allow to cool a little before … or you could just use cooked cold meat.

The assembly bit

Add the noodles to the bowl.

The Tiniest Thai Rachel Walder noodle salad

Then the meat or seafood … I needed to transfer it to a bigger bowl at this point!

Pour over the dressing and stir and toss (use your [clean] hands - it's easiest) until it's all mixed in.

The Tiniest Thai Rachel Walder noodle salad

The eating bit

Tip it onto a serving dish or plate, and … EAT!

The Tiniest Thai Rachel Walder noodle salad


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Larb moo - spicy pork salad

This spicy salad is perfect for a light lunch or supper, or served with rice to make a more substantial meal.  It's really easy to make - being more about assembly than cooking.  I like very spicy food, so do use less chilli if you're less of a fan.

Serves 2-4 depending on greediness and what else you eat with it ...

1/8 cup risotto rice (to make roasted rice)

300g tenderloin pork, minced

2-3 limes

1/2 knorr stock cube, or a teaspoon of stock granules

1 spring onion, chopped

1/2 red onion (or shallots), chopped

handful each of mint leaves and parsley, chopped

1 tbspn crushed dry chillies

2 tbspn fish sauce

red chilli, sliced for garnish

little gem lettuce leaves, to serve

Let's make the roasted rice first.  The salad will still be yummy without it, but it adds a really authentic texture to the dish.  I think this is usually made with sticky rice but, as I don't have any, I use ristotto rice (my reasoning being that risotto rice is also quite starchy) and it works fine. I'm pretty sure normal rice would work too - worth a try before buying anything specially anyway!

1. Heat a pan, and pour in the rice.  Keep turning and stirring it on a low heat until it turns light brown (in about ten minutes).

The Tiniest Thai Rachel Walder larb moo

2. When it's cool (burning grains are so not fun), crush until fine - a pestle and mortar is good, a hammer or rolling pin would do. I use a coffee bean/spice grinder which makes it really easy!

The Tiniest Thai Rachel Walder larb moo

Get the other ingredients together ....

The Tiniest Thai Rachel Walder larb moo

... and chop and slice the onions, herbs and chilli.

The Tiniest Thai Rachel Walder larb moo

I use tenderloin of pork as it's what I was originally taught to make the dish with, and for the same reason, I like to mince it by chopping it.  You could just throw it in the food processor - I tried this today for the first time and it worked perfectly.  Or, of course, you could just buy mince in the first place.

The Tiniest Thai Rachel Walder larb moo
The Tiniest Thai Rachel Walder larb moo

3. Heat a pan (I just used the same one as the rice had been in) and when hot tip in the minced pork and squeeze over the juice of one lime.

4. Keep stirring until the pork is thoroughly cooked which will take 5-10 minutes - but don't overcook it.  Add the stock cube or granules in the last couple of minutes.

The Tiniest Thai Rachel Walder larb moo

5. Tip the pork into a bowl and stir in the spring onion, red onion, mint and parsley, and mix together.

6. Add the roasted rice powder, dried chillies, lime juice from the remaining 1-2 limes (to taste) and fish sauce and mix again.

The Tiniest Thai Rachel Walder larb moo

Served in little gem lettuce 'cups' and garnished with red chilli - this is easy to eat and really fresh tasting.

The Tiniest Thai Rachel Walder larb moo

I would love to know if you liked this recipe, or if you tried it with different meat, or amended it at all ... do let me know.



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Yam moo grop - crispy pork belly salad

Moo grop is the delicious pork belly that can then be used in so many dishes (if you can manage not to just eat it hot and freshly cooked, that is) … and I’m going to have to work on cooking that properly as today I used strips of pork belly and really over-cooked them.

They still tasted good though in this spicy salad that we had with rice. I know that for a fact as we dived in and started eating and completely forgot to take any pics!

So you’ll have to trust me on this one, that these pork belly strips, when over-cooked were still good … (no I’m not posting a pic of them when cooked!). I rubbed salt into the scored rind, and massaged in a little soy sauce, Chinese five-spice and a tiny drop of olive oil.

The Tiniest Thai Rachel Walder crispy pork belly salad yam moo grop
The Tiniest Thai Rachel Walder crispy pork belly salad yam moo grop

And that those bits of rice and carrots looked totally different and much prettier at the start of dinner than they do at the end.

Anyway, if you can cook some pork belly with lovely soft meat, and crispy skin, and then cut it into cubes (and not just eat them there and then) … do try putting them into this salad.


I've made it again! 

This time I cooked the pork belly much better ... 

into the remoska - but you could put them in the oven covered with foil

into the remoska - but you could put them in the oven covered with foil

oh my goodness, delicious

oh my goodness, delicious

Yes, I did remove most of the fat ...

Yes, I did remove most of the fat ...


If you’re serving with rice,  then cook the rice first so it’s all ready to go when you’ve assembled the salad.

For two people, I used:

approx 400g crispy pork (2 slices pork belly each)

1 pretty huge carrot, or of course use two normal sized

Half a white onion

2 tomatoes

2 sticks of celery

3 spring onions

And for the dressing:

4 tablespoons freshly squeezed lime juice

2 tablespoons fish sauce

1.5 teaspoons sugar (I only had granulated but caster would be better if you have it)

2-3 birds eye chillies depending on how spicy you want it!


Shred the carrot, finely slice the onion, and slice the tomatoes, celery and spring onion …

The Tiniest Thai Rachel Walder crispy pork belly salad yam moo grop
The Tiniest Thai Rachel Walder crispy pork belly salad yam moo grop

Here's the salad the second time I made this ... and the dressing ...

Rachel Redlaw pork belly yam moo grop
Rachel Redlaw pork belly yam moo grop

In a bowl mix the lime juice, fish sauce and sugar until the sugar dissolves and then add the chillies.

The Tiniest Thai Rachel Walder crispy pork belly salad yam moo grop

Add most (or as much as you like) of the dressing to the salad and with clean hands toss it all together to properly combine.

Serve in a big pile on a plate with perhaps some coriander if you have any and if liked to garnish, and with rice, and with the remaining dressing in a bowl in case people want more.

Next time I make this, I’ll make sure to get a picture.


I did! And here it is ...

 
Rachel Redlaw pork belly yam moo grop
 


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