recipes

Thai-style salade nicoise

I had eggs and I had tuna and I had green beans.

So it was looking like a salade nicoise ... but I was STILL hankering after my favourite salad dressing of the moment, which goes with EVERYTHING!

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I've had it with roast beef, with sliced steak, with chicken.

Why not with tuna and egg?

Here's how to make my Thai-style version of a (kind of) salade nicoise (give or take the lettuce, olives, potatoes, French dressing ...) for two.

For the dressing, mix together to dissolve the sugar:

1-2 teaspoons grated fresh ginger

1/2 small garlic clove, minced very fine

1-2 teaspoons sugar, to your taste

the juice of 1 juicy lime

1 tablespoon fish sauce

1 teaspoon toasted sesame oil

For the salad, whatever you like really!

I had tomatoes, spring onions, courgette (cored and sliced with a julienne peeler), cucumber (peeled and diced), radishes, green pepper.

What makes it really good is also to have some chopped fresh mint and coriander (or parsley if you don't like coriander) leaves.

Oh, and toast some almond flakes in a dry pan ready to add to the finished dish.

For the tuna - I decided I wanted the tuna to be spicy rather than all the salad or the dressing:

1 tin tuna, mixed with a few drops of soy sauce, a squeeze of lime juice and a finely diced red chilli (just use a few slices or half a chilli if you don't want it too hot).

And finally, you'll need:

some fine green beans

2 eggs


Put a pan of water on to heat, add a pinch of salt and when boiling carefully add the eggs.

After two minutes add the green beans and boil for a further four minutes.

Immediately remove from the heat and rinse and rinse in cold water to prevent the eggs or beans cooking further, then set aside.

Combine all the salad ingredients, add the salad dressing and mix - I just use my (clean!) hands to scrunch it all together.

Put the green beans on top, then the tuna mixture and peel, halve and add the eggs.

Top with the toasted almonds and a little freshly ground black pepper.

Rachel Redlaw
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Eating for overwhelm // white fish with ginger + onions

A lovely soothing dinner to ease a stressful day.

Working under stress, at a fast pace, can mean feeling nauseous and dizzy - and here's where ginger can help.

Onions are good for the heart and reducing high blood pressure, but my belief is also that eating for your heart also nurtures the heart emotion, that overwhelm that can come with stress.

And white fish is soothing on the digestive tract, soft and soothing to eat too.

Serve with a little white rice (which is easier to digest than brown) and with a green vegetable stir-fry, with a little chilli and soy sauce, to give hope and vibrancy  ...

This is a good choice for a dinner to wind down, take some time, allow yourself to relax, let all that jumpiness and tightness unwind a little.

I use my beloved remoska electric cooker for this, but you could put the fish into foil parcels on a baking tray or just straight into an ovenproof dish with a lid - and cook in a medium heat oven.

Here's what you'll need for two:

2 white fish fillets (cod, hake, haddock - up to you)

cooking oil

2 tablespoons ginger, peeled and grated

2 garlic cloves, peeled and finely chopped

1 tablespoon light brown demerera sugar

4 teaspoons fish sauce

the zest and juice of a lime

1 onion, peeled and finely sliced

coriander leaves to garnish, if liked

Put the fish into the remoska, foil or oven-dish and add a few sprays (or a couple of teaspoons) of oil, then the ginger, garlic, sugar, fish sauce, lime zest and juice and a splash of water and cook in a medium oven for 20 minutes or so - check that it's cooked through.

Rachel Redlaw the food healer fish with ginger and onions
Rachel Redlaw the food healer fish with ginger and onions

Cook your rice and any vegetables you'e serving with this ready for when the fish has cooked.

Five minutes before the end of the fish cooking time add a few sprays or a little oil to a non-stick frying pan and cook the sliced onion until soft and golden.

Serve the fish with rice and vegetables and topped with the fried onion and coriander leaves.

Rachel Redlaw the food healer fish with ginger and onions
Rachel Redlaw the food healer fish with ginger and onions


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Pork belly + noodles

Sticky, crispy pork belly, with soft noodles and lovely warm flavours - this is my favourite comfort food of the moment.

Really simple to make, and really good.

Quantities are kind of flexible so it's up to you if you want more of the pork belly or more of the noodles, or to make the sauce more of a soupier texture. Or just more of all of it of course!

I'd say maybe 2 pork belly slices per person and we want these good and dark and sticky and crispy, so add a couple of tablespoons of light soy sauce and another couple of runny honey. 

Mix it all together and then cook on a baking tray a medium oven (or in a remoska, like me), turning a few times, for 45-60 minutes. You can finish under the grill if you really want it crisped up more.

Rachel Redlaw pork belly and noodles
Rachel Redlaw pork belly and noodles

While the pork is cooking, prepare some dried rice noodles according to the pack instructions so they're ready to stir fry.  

I like these vermicelli rice noodles for this dish and mine took longer to soak than the packet said - I like them very soft in this dish anyway, so soaked mine in a pan of boiling water (taken off the heat the minute it comes to the boil and the noodles thrown in) for about ten minutes, then drain and rinse in cold water to stop them cooking further.

They can then just wait until the pork's done.

Also prepare the other ingredients:

1/2 onion, thinly sliced

1 garlic clove, minced

1/2 - 1 red chilli depending on your taste and how you feel 

2 or 3 tablespoons - maybe a little more - water

1/3 Knorr chicken stock cube

1 tablespoon fish sauce

2 finely sliced spring onions

fresh coriander leaves, chopped

When the pork is cooked, remove it from the baking dish and slice into bite-sized chunks - I also remove some of the fat if it's very fatty but that's just personal choice, so do whatever's going to taste best for you.

Rachel Redlaw pork belly and noodles
Rachel Redlaw pork belly and noodles
Rachel Redlaw pork belly and noodles

Then put a non-stick frying pan on the heat, add the tiniest amount of oil - I use a few sprays of a spray oil - and add the onion, garlic and chilli, stir frying for a couple of minutes.  Add a splash of water if it looks like it might be sticking - garlic burns really easily so keep it moving and add that splash of water if you need to.

Then add a good slosh of water, crumble in the piece of stock cube, add fish sauce and bring it all to the boil, reduce the heat and simmer for five minutes or so until the onions are soft.

Rachel Redlaw pork belly and noodles
Rachel Redlaw pork belly and noodles

It's entirely up to you if you want to add more or less water, to make more of a sauce or more of a dry dish.

When the onions are softening, add the noodles, and stir fry for another few minutes - again add water if you need or want to - until the noodles are hot through.

Then add the pork pieces and stir - cook for another minute or so, then add the spring onions and coriander, stir through, remove from heat and serve.

Rachel Redlaw pork belly and noodles
Rachel Redlaw pork belly and noodles

Finish with a sprinkling of freshly ground black pepper and - that's it!

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Yes it takes a little time for the pork belly to cook, but then the rest of it is just combining a few ingredients really.

Eat and enjoy .... 



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Easiest + perfect comfort-food ... beef stew

It was cold last weekend, icy outside ... and I was wondering what would be perfect for dinner.

Not just what would be GOOD, but what would be the absolute best thing we could eat for right then.

And I suddenly just knew what it was .. .and what I wanted was something that was MORE than food and even more than 'just' nourishing, wholesome, good food.

I wanted food that also gives you a hug as you eat it, food with heritage, something a bit nostalgic, proper comfort food, food with history, food to anchor you in the season, in life, in time, in a line of all these made before, and those yet to come.

Food with soul.

And food that takes TIME.  

Time and love. 

Mostly I cook food very quickly, most of my recipes take a little preparation time sometimes, but are usually very quick to cook.

Last weekend, I WANTED it to take time, but still be simple.

Simple ingredients, tried-and-tested flavours, hours of cooking time to fill the house with incredibly evocative, gorgeous, nourishing smells too.


It had to be a stew, a classic stew. OK, not completely classic as I was just using what I had so I did some slightly unusual substitutions eg oyster mushrooms instead of using button mushrooms but hey, still a mushroom, right?

What I really wanted was to make boeuf bourguignon - but I also didn't want to go out in the cold and I didn't have a few of the ingredients.

I'll be making it soon though and will post a recipe then.

So, beef stew it was ... with a nod to the boeuf bourguignon with the late addition of sauteed mushrooms and bacon.

Oh and I'm not even entering the debate about the 'perfect' cut of beef ... use whatever you like!

Today I just ran to the shop and got this pack of braising beef I think it was and that's fine by me. I'm sure there are nuances of flavour but personally, when I want a home-cooked beef stew and it's going to be cooking for some time, it all tastes good to me at the end.

If I'd gone with making the boeuf bourguignon,  I wouldn't have put potatoes in it - I ADORE the bourguignon with mashed potato.

I especially like roasting potatoes in their skins then scooping out the flesh and mashing with butter, salt and pepper, for the mash.

I think it's also a classic accompaniment to serve bourguignon with egg noodles, or a flat ribbon pasta, but ... I like mine best with mash.

But anyway, that's for another day - and another day soon, I think.


For now, back to simplest beef stew - made even more simple by just cooking the potato in the stew. 

I was very vague with quantities - it's really just what looks enough to feed however many you're feeding ... 

I cooked for two (a greedy and stew-loving two) and used: 

400g braising beef, or stewing steak, or other cut of beef, cut into chunks and sprinkled with salt and pepper

cooking oil

1 tablespoon balsamic vinegar

1 onion, peeled and cut into chunks

2 cloves garlic, peeled and finely minced

1 tablespoon plain flour

1/2 bottle red wine

2 tablespoons tomato puree

1-2 bay leaves

1 teaspoon dried thyme or oregano

a chicken or beef stock cube plus hot water to fill the casserole

2 potatoes, peeled and chopped into bite-size pieces

a few carrots, peeled and chopped into bite-size pieces

a handful of mushrooms, preferably button mushrooms but any will do (I have oyster mushrooms as that was what was in the fridge and needed using up)

a couple of rashers of streaky bacon, chopped

salt and pepper to season

fresh parsley to serve


Rachel Redlaw beef stew
Rachel Redlaw beef stew

Get all the ingredients prepared before you start, just so it's then super easy - and all you need is time, love and patience (especially once those smells start coming out of the oven).

If you're using a lovely proper casserole dish (I really must get one) that you can first use on the hob and then transfer to the oven, then of course, do use that.

If like me, you don't (yet) have one, we'll use a saucepan to start and then transfer to an ovenproof dish with a lid (or you could use foil).


Put the pan on the hob with a good glug of cooking oil and add the beef pieces, turning often until browned all over.

You may need to do this in a couple of batches as they need space - otherwise they'll steam and stick to each other.

And yes, it will get a bit sticky and gnarly there in the bottom of the pan - keep stirring and don't worry about it.  Also don't worry if they're not totally browned - mostly is plenty good enough.

Remove the beef and put into a bowl.

Put the balsamic vinegar (this helps loosen those stuck bits) in next, together with the onion and garlic and cook over a low heat until the onion softens.

It'll take five minutes or so and add more oil and/or a splash of water as needed to keep the garlic from burning.

It's not pretty, it does stick, the pan will need soaking afterwards - don't worry!

When the onions are softened but not browned, tip the beef back into the pan and add the flour, stirring all the time.

Once all combined, add the wine, the tomato puree, the herbs and the stock cube, stirring all the time, and then top up with some water.

Bring to a simmer and add the potatoes and carrots - this will probably decrease the heat, so bring back to a simmer and then - if using a different pan for the oven, transfer into the ovenproof pan.

Rachel Redlaw beef stew
Rachel Redlaw beef stew
Rachel Redlaw beef stew

Put a lid on the ovenproof pan or your casserole dish and put into the oven.

Cook for 1.5 hours, remove from oven, stir and season to taste, and return for another 30 minutes.

While this is cooking, saute the bacon pieces in a pan, and then the mushrooms in the same pan in the lovely bacon juices.

Remove the casserole from the oven and stir in the bacon and mushrooms, and sprinkle with chopped parsley.

Utterly delicious and somehow I always feel anchored, grounded somehow (maybe it's those root vegetables) - part of all life, of families, of history ... when I eat a good stew. 

Rachel Redlaw beef stew
Rachel Redlaw beef stew


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Another green soup

Yeah I know .. it IS a bit weird! 

Just a couple of weeks ago I made my first ever, well first actually called by that name, GREEN SOUP - and it was so, so good.

And then I visited my mum that weekend and was looking through her recipe book - as I often do - as it has so many good recipes from such a long time ago, hand written and some torn from old newspapers ... and I found a recipe for 'green soup'.

It was just one of those coincidences where you can't NOT see where it goes - and so today I made her green soup recipe too.

In all honesty, I preferred the first green soup I made, but this one is a very good soup too.

I think it probably shows its age - there are of course fashions in flavours and trends in textures.

That's intriguing too .. yes it's a more filling soup as it includes potatoes and peas .. but it also has flavours and ingredients that were more unusual back then - it has ground coriander and cumin, a little fresh green chilli and roasted cumin seeds (I just dry toasted in a pan and then ground).

But hey, I'll DEFINITELY be making it again - a super-simple, nourishing, good, simple and filling soup ... er, YES.

Here's what you need for maybe four smaller bowls or two greedy people - or by greedy I mean a huge bowl each for a main course and no need for bread with it either (cos it's already got potato in the soup)!


1 medium-large potato, peeled and diced

1 medium onion, peeled and diced

Rachel Redlaw green pea and potato soup

1.25 litres chicken - or vegetable stock - to be honest I just throw the stock cube in and add the water separately but you can make up the stock first if you prefer

a nice cube of fresh ginger, peeled 

1 teaspoon ground coriander 

2 teaspoons ground cumin

a good handful fresh coriander leaves, chopped

1 fresh green chilli, diced

1/2 teaspoon salt

approx 400g fresh or frozen peas

the juice of half a lemon

1/2 teaspoon cumin seeds, roasted and ground

small pot of natural yogurt


Into a big saucepan put the potato, onion, stock, ginger and spices and bring to the boil then simmer for 30 minutes.

Fish out that piece of ginger and discard.

Add the fresh coriander, chilli, salt, peas, lemon juice and roasted cumin powder.

Bring back to the boil and simmer for three minutes until the peas are soft.

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Rachel Redlaw green pea and potato soup

Pour it all into a blender or food processor and blend until smooth.

Tip back into the saucepan, season with salt and pepper to taste, tip in the pot of yogurt and bring back to a simmer.

Once at a simmer, remove from heat and serve - you could add a swirl of yogurt, some extra black pepper or fresh coriander to garnish if liked.

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Rachel Redlaw green pea and potato soup

Ruth's Homemade Chunky Guacamole

Whenever I talk to someone about food and life for this blog, I always ask them to share a recipe too ... and I honestly couldn't wait to try this one shared with me by my friend and huge inspiration to me ... Ruth Ridgeway.

For some unknown reason, I've never had a good guacamole recipe and now when I think about it, that seems really strange - I love all the flavours in this and I adore avocado.

But sometimes, maybe, perhaps  .... the reason I've never had a good one before because one day I would have this one.

And this one is my idea of perfection when it comes to guacamole.

Also, pretty much perfection in other ways.

In it's beautiful simplicity ... every ingredient is exactly what is needed and results in a big flavour, easily.

I also love those baby avocados now available - and just as well as now this seems to be a staple part of my diet - I don't want to be using half an avocado and having the other half go brown (no matter what I do, or tips I follow, it seems to still happen).

I've already made this twice in the last 24 hours!

Once to go with a griddled steak and some stir fried vegetables, which was amazing.

And then to top a piece of toasted ciabatta - with an egg on top of that, which was pretty much SUBLIME - and one of the best breakfast/brunches I've had for a long time.

I love this recipe ... I know you will too.


Ruth Ridgeway homemade chunky guacamole
I just love things on a good slice of wholemeal toast - and this homemade guacamole is one of them ... preferably with a crispy fried egg too
— Ruth Ridgeway

To serve 2, you'll need:

Ruth Ridgeway homemade chunky guacamole

1 avocado

1 tomato (flesh only) chopped into small cubes

A little red onion (or spring onions, either work) diced into small cubes

1/2 finely chopped red chilli

A little salt, a little pepper

Squeeze of lime (I used a good half a lime as I like it very lime-y!)


Put everything in a bowl and mash with a fork until mixed but chunky.

Serve, eat, enjoy.

Ruth Ridgeway homemade chunky guacamole
Ruth Ridgeway homemade chunky guacamole

But those avocado skins!  What to do with them?

I hate food waste and I love natural beauty ingredients, so the avocado skins went straight into my bath - yep, just as they are.

OK, it IS messy, there's no hiding from that, but I turn them kind of inside out and rub all that leftover flesh, full of gorgeous avocado oil, onto my knees, elbows, all over my skin, then soak in the bath with the pieces of avocado.

You'll need to pick the pieces out and clean the bath straight away but it does give you very soft skin - it's so good for you! 

There's something about using natural ingredients that just makes me feel really good too - as well as getting that deliciously soft skin of course.

Oh and I added a couple of drops of my favourite lime essential oil too - just to kinda recreate the guacamole essence in my bath :) 

Rachel Redlaw natural beauty avocado
Rachel Redlaw natural beauty avocado lime
Rachel Redlaw natural beauty avocado


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Green soup

Yep, like a green smoothie but for winter!

Possibly the most healthful, nourishing, restorative thing you can make - and delicious too. 

I found this recipe on Adriene Mishler's site - she of Yoga with Adriene that I love so much and can't stop going on about - I love my almost-daily yoga practice and how it makes me feel.

Her 31-day yoga challenge is a great place to start if you want to try making yoga a part of your life too.

But enough yoga, and back to the soup.

I simplified the recipe slightly and added a spoon of creamy Greek yogurt - but you could just leave this out of course.

This is a seriously good soup - it sounded just what I needed when I woke up with swollen glands and a sore throat - and it was ... but I wasn't expecting it to be so utterly delicious too. 

Definitely a new favourite for me!

As you'll need a food processor (or blender) to blend the soup at the end, you might as well use it to chop everything and make this super-fast to prepare too.

No need to wash it in between chopping the onion and the vegetables, and then I just gave it a quick rinse in cold water before using to blend the finished soup.

Here's the ingredients for a good big pan of soup ... 

1 onion

a teaspoon of light olive oil or other cooking oil

2 cloves of garlic, finely chopped

1 large courgette

3 stalks of celery

Water, freshly boiled from the kettle

1 vegetable stock cube

1-1.5 teaspoons white pepper (I love white pepper!)

a good handful of broccoli - and another of asparagus

2 big handfuls of spinach leaves or kale, something dark green and leafy anyway

Salt, to taste


Put the kettle on to boil and get all the ingredients ready.

Whizz the onion in the food processor then put straight into a large saucepan with the cooking oil and garlic and cook over a low heat until it's softened - add a splash of water too and make sure it doesn't stick.

This will take probably between 5-10 minutes, so while it's cooking, chop the courgette and celery together in the food processor and then add to the softened onion and garlic mixture, and stir together.

Rachel Redlaw green soup
onion.JPG
Rachel Redlaw green soup

Add a ladleful of water and crumble in the stock cube and the white pepper and mix it all in.

Then whizz up the broccoli and asparagus and add this too and cook for a minute.

Rachel Redlaw green soup
Rachel Redlaw green soup
Rachel Redlaw green soup

Throw in the spinach leaves and stir until wilted, then add as much water as you want to make your soup plus a tablespoon of natural or Greek yogurt (if using).

Simmer for ten minutes then remove from heat and cool slightly before blending very smooth.

Rachel Redlaw green soup
Rachel Redlaw green soup
Rachel Redlaw green soup

Return to the pan to re-heat gently and add salt to taste (I also added a little more yogurt, since the pot was open!).

Serve with another dollop of yogurt if liked, and with a chunk of good crusty bread, or with a salad - as you choose.

Rachel Redlaw green soup
Rachel Redlaw green soup
Rachel Redlaw green soup


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Coconut cauliflower chicken/mushroom soup

Simple, quick and delicious - my favourite sort of recipe!

And especially on a rainy grey day, I love the sort of soothing-ness that comes from creamy coconut matched with a little spice, and the cauliflower is the perfect texture - soft but with a little bite.

I used chicken stock and some cooked chicken, but it's a lovely vegetarian/vegan recipe made with vegetable stock and mushrooms instead.


For two bowls, you'll need

1 small head of cauliflower, chopped into florets

a big handful of mushrooms, cleaned and sliced and/or some cooked chicken, cut into small pieces

300ml stock - I used half a Knorr chicken stock cube, but vegetable is good too 

200ml (half a tin) coconut milk

1 garlic clove, squashed and finely chopped (you can leave this out though, I think I might try it without next time I make it)

1 couple of lime leaves, crumpled and torn to release the scent would be perfect - but I didn't have any so used the zest of one lime

a piece of ginger, probably an inch or so, peeled and grated

If you have a stalk of lemongrass (I didn't), add it! Just remove the outer tough layers, give it a bash with a rolling pin and throw it in 

2 tablespoons light soy sauce

1/2 teaspoon sugar

1-2 red bird eye chillies, quantity to your own taste, sliced

the juice of half a lime

coriander leaves to serve (if liked)


Prepare the vegetables and chicken (if using) so they're ready to add later.

Then put the stock, coconut milk, garlic (if using), lime leaves or lime zest, ginger, lemongrass (if using), soy sauce and sugar plus the cauliflower, mushrooms and/or chicken into a saucepan and gently heat to bring to the boil.

Rachel Redlaw coconut cauliflower soup
Rachel Redlaw coconut cauliflower soup

Simmer for 5-10 minutes until the cauliflower is soft but a little al dente (definitely not mush!) and remove from heat.

Stir in the chillies and lime juice and serve with coriander, if liked - I wish I'd had some as think it would have looked prettier with some greenery on there!

Rachel Redlaw coconut cauliflower soup

Oh, you could remove any lime leaves and lemongrass before serving if you want - or just take them out when you come to them in the bowl ...

So simple and so good.



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Simplest Thai green chicken curry noodles

I had this today for a quick brunch ... needed something super-soothing (and spicy) after a very un-relaxing start to the weekend with eyebrow threading, followed by a bikini wax. Ouch!

Plus I had just over half a tin of coconut milk in the fridge from the night before when I'd made my new favourite Thai-inspired salmon and new potato tray bake.

(OK I KNOW you're not supposed to keep opened tins in the fridge, but it was just overnight, k?)

Anyway, on to brunch.

SO GOOD.

SO SIMPLE.

Not terribly authentic as I didn't have any Thai basil or pea aubergines, but hey ho, it's close enough and it tastes great!

Here's what you need for one big bowl of yummy green curry noodles:

1 layer of dried rice noodles, prepared according to packet instructions

cooking oil (I use a spray oil plus a splash of water)

a good Thai green curry paste - THIS is the one I use

1/2 - 1 chicken breast (depending on size and hunger), cut into bite-sized pieces

about 200ml (around half a tin) coconut milk

some vegetables - I had a few bits of broccoli, a few green beans, a couple of mange tout and some yellow pepper

1 teaspoon fish sauce

1 teaspoon sugar

Thai basil to serve would be best; coriander would be nice; I had a few slices of spring onion and a few slices of red chilli just to make it look nice really

First, get the noodles ready, according to the instructions on the packet, so they're ready to add, and prepare all the ingredients.

Rachel Redlaw Thai green chicken curry noodles
Rachel Redlaw Thai green chicken curry noodles

Put a saucepan, big frying pan or wok over a medium heat, add a slosh of cooking oil or around 20 sprays of your cooking oil and add a walnut sized amount (a couple of teaspoons) of green curry paste and the chicken to the pan.

Stir fry until the chicken is sealed and white, adding a splash of water if needed to prevent it sticking.

Then add the coconut milk, bring to the boil and boil on a low-ish boil for 5 minutes.

Throw in the vegetables and cook for another 2 minutes or so.

Add in the fish sauce and sugar, stir, then add the noodles and cook for another minute.

Rachel Redlaw Thai green chicken curry noodles
Rachel Redlaw Thai green chicken curry noodles
Rachel Redlaw Thai green chicken curry noodles
Rachel Redlaw Thai green chicken curry noodles

If you have Thai basil, add it now, remove from heat and stir to wilt in.

Otherwise, just tip it into a big bowl, add any garnishes you like and enjoy!



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Green beans, onions, tomatoes + feta

This is a really lovely dish from Rachel Roddy writing in the Weekend Guardian recently - an Italian warm vegetable sort of salad/stew with soft flavours of braised runner beans, tomatoes, olive oil, salt - all warm and beautiful on a summer's day served with some good bread.

I couldn't resist trying it immediately (nope, patience has never been a strong point of mine!) so I ended up making it slightly differently with the ingredients I had.

I still loved it and I'll be making it again, both the way I made it, and going back to try the original.

It's pretty much perfect in its simplicity just as it is, although would make a great accompaniment to any grilled / barbecued meats of fish too.

You'll find the original recipe HERE.

And because my local shop didn't have any fresh basil the day that I made it, and because I had fine beans rather than runner beans, I made some tiny changes to the flavours - without the basil it would need something so I also used a few slices of chilli pepper and some ground cumin.

If you have fresh basil, then omit the chilli and the cumin.

Note that you leave the dish to sit for an hour or two after cooking to be served warm, so factor that into your timings!

Or just eat it hot of course.

Or make it the day before you want it and reheat very gently to serve - I imagine the flavours will only get better when left overnight.

Here's how I made a big pot, enough for two.

You'll need: 

1 medium white onion, very finely sliced

salt

1/2-1 small red chilli, very finely diced

a couple of tablespoons olive oil (I used 20 sprays of my spray cooking oil and a splash of water when it needed it) 

equal quantities of green beans or runner beans, and ripe tomatoes - I think I used 200-300g of each (and use the very best tomatoes you can get hold of - ones with lots of flavour)

1/2 teaspoon ground cumin

a good chunk of Feta cheese to serve

Get the ingredients together

Get the ingredients together

Top and tail the beans and cut into small pieces

Top and tail the beans and cut into small pieces

Remove tough cores from the tomatoes and dice

Remove tough cores from the tomatoes and dice

Put the oil in a pan and when warmed, add the finely sliced onion and a small pinch of salt, and the chilli (if using) and cook gently over a low-medium heat until the onion is soft - if you use a spray oil like me, you'll need to add a splash of water or two as it cooks to prevent the onion burning. Cooking onions until soft always takes longer than I think it will - probably around 10 minutes.

Add the beans to the pan, stir well to combine with the onion, then cook - still stirring - for a 3-4 minutes.

Rachel Redlaw green beans, onions, tomatoes + feta
Rachel Redlaw green beans, onions, tomatoes + feta

Add the tomatoes, another small pinch of salt and 1/2 teaspoon ground cumin (if using) then cover the pan and leave for a couple of minutes. Uncover the pan and stir, then cover for another 4-5 minutes (have a look and stir if you like - and if you need a little splash of water add it - although the juice from the tomatoes should be coming out now as it has time to cook with the lid on).

Once the tomatoes are releasing their juice, uncover the pan and cook uncovered on a low heat, simmering gently, for 30-40 minutes, stirring occasionally.

Rachel Redlaw green beans, onions, tomatoes + feta
Rachel Redlaw green beans, onions, tomatoes + feta
Rachel Redlaw green beans, onions, tomatoes + feta

The beans will be really tender and the sauce lovely and thick.

If you have fresh basil add a handful of torn basil leaves now for a couple of minutes. 

Taste and see if it needs any seasoning, then remove from heat and allow to sit for an hour or two before serving warm with the piece of feta crumbled over and served with bread, if liked. 

 
Rachel Redlaw green beans, onions, tomatoes + feta
 


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Singapore noodles

One of my favourite dishes when I'm using things up ... when there's just a few prawns left in the freezer, or one rasher of bacon and some cooked chicken.

I often use bacon as an ingredient not as the main part of a meal, such as in this fish recipe where there's just one rasher for two people. So I'll keep single rashers in the freezer - they defrost really quickly.

So, Singapore noodles.

It's basically ALL in the prep as when you start cooking it only takes minutes, so getting everything ready is key.

PESCATARIANS! Just use more prawns.

VEGETARIANS! Up the vegetables and add some pre-fried tofu.

Read through the whole recipe first as there's quite a lot going on - it's all simple but there is a bit to prepare.

To serve two, you'll need:

around 100g vermicelli rice noodles

a handful of green beans, cut in half

Soak the noodles in freshly boiled water according to pack instructions. Mine said five minutes and I added the beans for the last minute to blanch them.

When they're done, drain and rinse with cold water to stop the noodles cooking further or becoming sticky.

Into one bowl add 1 egg, beaten with a little shake of white pepper and a tiny splosh of sesame oil

Into another bowl go the vegetables. I had half a red pepper, sliced ; a couple of mushrooms, sliced and if I'd had waterchestnuts I'd have added them too

Now into another bowl go 2 spring onions, sliced on the diagonal; 1 garlic clove, crushed and minced; a small piece of ginger, approx 1 teaspoon, peeled and minced or grated; 1 green birds eye chilli, finely chopped and 1 teaspoon curry powder

1 rasher bacon, chopped

a few prawns in a bowl with a little fish sauce, maybe 1/2 teaspoon

some cooked chicken - I had approx half a breast in the fridge so cooked that on the griddle and then chopped

(What would be lovely to have had would have been char siu pork - next time I make it, I'll make sure there's a piece left over to make noodles).

Rachel Redlaw Singapore noodles
Rachel Redlaw Singapore noodles

Once all the other ingredients are ready the noodles should have dried out a bit so now separate out the green beans and put them aside.

I normally cut the noodles in half with kitchen scissors as it makes them easier to stir fry later, but forgot today!

Put the noodles in a bowl and add:

1 teaspoon curry powder

1/2 teaspoon turmeric

3 tablespoons light soy sauce

1/2 teaspoon sugar

And mix it all around to combine thoroughly - I just use my (clean) hands!

 
Rachel Redlaw Singapore noodles
 

Now, you just need some cooking oil and we're ready to cook ... 


Add a few sprays - or a couple of teaspoons - of cooking oil to a wok or good deep frying pan over a medium heat, add the bacon and cook until done.  Remove the bacon and set aside.

Add the prawns and a splash of water, cook for a few minutes until done and set aside too.

 
Rachel Redlaw Singapore noodles
 

Add a little more oil to the pan, tip in the contents of the dish with the spring onions, garlic etc and cook quickly, stirring all the time - you don't want it to burn - for a few seconds until it starts smelling good.

Then add the bowl of vegetables plus the green beans and stir fry for a couple of minutes.

Add a splash of water if it looks like sticking but not too much as after a couple of minutes you then push the vegetables aside and tip in the beaten egg mixture.

Leave it for a few seconds - I usually count to 10 - to start setting and then quickly scramble in to the other ingredients.

Rachel Redlaw Singapore noodles
Rachel Redlaw Singapore noodles

Add the prawns, bacon and chicken and stir and then finally add the noodles and cook for another minute or so until everything is hot.

This is where it would have been much easier if I'd cut the soaked noodles in half! 

 
Rachel Redlaw Singapore noodles
 

Remove from heat and tip out onto a serving dish.

If I'd had some coriander, I'd have added a small handful of the leaves to garnish.

But with or without the garnish, this is very good - and after you've made it once or twice, very easy. 

Rachel Redlaw Singapore noodles
Rachel Redlaw Singapore noodles


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Tom yum noodles

I couldn't decide.

I wanted tom yum goong, and I also wanted something with lovely slippery rice noodles.

And what I really didn't want to do was make a wrong decision - I hate making wrong food decisions! 

So I thought I'd make a tom yum noodles ... and it was exactly what I wanted.

A few things to note ...

1. the ingredients weren't hard to find so hopefully you won't find them so either. Galangal (although I used ginger here as that's what i had), lime leaves an lemongrass are all available at my local Sainsbury's although it is a really big one. M&S and Waitrose are a good bet otherwise, even smaller stores.

2. t's a bit of a faff picking the bits of ginger, lime leaf, lemongrass and chillies out of the pan, so I've just ordered some of those little muslin bags you use for spices or bouquet garni and when they arrive will be trying it using one to keep those ingredients separate and easy to remove.

3. you'll need some chilli paste in oil, nam prik pao - it's easy to make and keeps in the fridge for ages but you will need to make this in advance - here's the recipe.

So for a good big bowl of tom yum noodles, you'll need

rice noodles, soaked first or prepared as per pack instructions, ready to stir fry

1/2 cup water

a piece - around 1/3 - of a Knorr chicken stock cube

a piece of galangal or ginger, skin removed and cut into slices (make them quite large so they're easier to pick out later)

1 stalk lemongrass, tough outer removed, cut into two or three pieces and bashed with a rolling pin

a few kaffir lime leaves, leaves torn from the stalks and stalks discarded (this smells AMAZING by the way))

2 or 3 birds eye chillies (don't worry, you don't actually eat the chillies), stalks removed and given a bash with the rolling pin

one shallot or a small piece of white onion, sliced

a big heaped teaspoon of chilli paste in oil nam prik pao

a couple of mushrooms, or one large one, sliced

one tomato, cut into quarters or sliced - or a few cherry tomatoes, halved

some prawns - I had 7 or 8 raw ones

1 tablespoon fish sauce

1-2 limes depending on how juicy they are and your taste

small handful of coriander leaves, chopped (optional)

Rachel Redlaw tom yum goong noodle
Rachel Redlaw tom yum goong noodle
Rachel Redlaw tom yum goong noodle

Add some water, probably half a cup or so (you can always add more) to a wok, deep frying pan or saucepan, turn on the heat and when it starts to simmer, crumble in approx 1/3 of a stock cube and stir.

Rachel Redlaw tom yum goong noodle
Rachel Redlaw tom yum goong noodles

Add the ginger, lemongrass, lime leaves and chillies and simmer for two minutes, stirring and add a splash more water if needed. 

Then add the vegetables and a good teaspoon of chilli paste in oil and simmer again for a couple of minutes.

Rachel Redlaw tom yum goong noodle
Rachel Redlaw tom yum goong noodles

Add the prawns and cook for a minute or so, stirring, until they have JUST turned pink - don't worry you'll cook them a bit more later and it's easy to over-cook them.

Remove pan from heat and pick out the bits of ginger, lemongrass, lime leaves and chillies.

Rachel Redlaw tom yum goong noodles
Rachel Redlaw tom yum goong noodles

Return pan to heat and add the fish sauce, lime juice (stir and taste to see if you need more) then add the noodles.

Cook, stirring, for another minute of so until everything is cooked and hot.

Throw in the coriander leaves, if using, stir again, removed from heat and serve,

Rachel Redlaw tom yum goong noodles
Rachel Redlaw tom yum goong noodles

I absolutely love this - I love the flavours of tom yum and I love the softness of rice noodles - and hope you do too.



Simplest steak supper

I made this for supper last night after getting home from the theatre.  Needed something good, quick and that wouldn't be too filling.

And I had a steak in the fridge that needed using so wasn't going to waste it!

This was perfect, quick and full of flavour.

I drizzled the steak in a bit of light soy sauce and rubbed it with a squashed garlic clove.

Added a few sprays of oil to the steak and a good pinch of black pepper.and then left it for a few minutes while I prepared the other ingredients.

Rachel Redlaw simplest steak supper
Rachel Redlaw simplest steak supper
Rachel Redlaw simplest steak supper

This was as simple as slicing spring onions and red chilli, tearing off a handful of coriander leaves and getting a lime.

Then I put the griddle pan on to get really good and hot.

Cook the steak to your liking .... and squeeze over the lime juice as it cooks - I LOVE the sound of that sizzle!

And when cooked, rest for a few minutes then slice (discard garlic pieces) and add the coriander, red chilli and spring onions.

This one's super quick and super good,

Rachel Redlaw simplest steak supper
Rachel Redlaw simplest steak supper


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Jamie's hot + sour rhubarb and crispy pork with noodles

This is a Jamie Oliver recipe, recommended to me some years ago by one of my sisters and one that I only got round to making a week ago.

Well! Do I wish I'd tried it sooner?! (The answer's YES).

I've made it three times this week, twice just for me, and once for me and my (other) sister last night.  And she loved it as much I as I do!

I've adapted it a bit, mainly due to me not having cresses or Chinese Five Spice (where on earth did I leave it? I remember taking it somewhere ... ).

Oh, and not having six people to feed! And of course, I used rice noodles in place of egg noodles.

The original recipe is HERE if you'd like it.

And here's what I used to make this utterly delicious dish for two.

For the marinade

4 smallish sticks of rhubarb, ends cut off, and chopped into a few large pieces

2 tablespoons light soy sauce

2 cloves of garlic, peeled and roughly chopped

1-2 (depending on your taste) bird eye chillies, roughly chopped

A chunk of ginger, roughly thumb-sized, roughly chopped

1 teaspoon sugar

1/2 teaspoon fennel seeds *

1 star anise *

2 whole cloves *

1/2 teaspoon black pepper *

(all marked with a * you could replace with a scant teaspoon of Chinese 5-Spice but I haven't tried it!).

a wineglass of water

And the rest of the ingredients

4 pork belly strips, cut into chunks

2 spring onions

coriander leaves

1 red chilli

cooking oil

2 layers rice noodles, prepared according to packet instructions

2 halves of a lime, to serve


OK, first the marinade. Put all the marinade ingredients into a blender - and blend until all blended and smooth.

Rachel Redlaw Jamie Oliver rhubarb, pork and noodles
Rachel Redlaw Jamie Oliver rhubarb pork and noodles

Put the pork cubes into a roasting tray or dish and pour over the sauce and cover with foil, or - as I'm doing - put it all into my trusted, beloved remoska. Jamie's recipe said to cook for 90 minutes, but mine was done after 60 minutes, so do check.

pork.JPG
Rachel Redlaw Jamie Oliver rhubarb pork and noodles

(UPDATE! I MADE THIS AGAIN THE OTHER NIGHT AND IT WAS JUST TOO HARD TO CUT THE SLICES INTO CUBES, SO I JUST COOKED THE SLICES AS THEY WERE AND CUT THEM WHEN COOKED - MUCH EASIER!)

The original recipe says 180°C/350°F/gas 4 so it might take longer.

There are no temperature options with a remoska - as with an AGA - and I love cooking using both. I've had my remoska for over a decade and highly, highly recommend it.

Yes it's a bit of an initial outlay but you'll rarely ever need to use your oven again - this is so much easier and more efficient.

Anyway, however you're leaving that gorgeous sauce and beautiful pork to cook, leave it to cook and prepare the rest!

Rachel Redlaw Jamie Oliver rhubarb pork and noodles
Rachel Redlaw Jamie Oliver rhubarb pork and noodles

Slice a couple of spring onions, chop a small handful of coriander leaves and slice a red chilli (as much as you like - if I'd had a bigger mild chilli it would have been a whole one, but I only had bird eye chillies so used about 1/3) - ready to add all of them right at the end.

Towards the end of the pork cooking time, cook the rice noodles according to pack instructions so they're ready to go - drain and put a lid on to keep them hot.

Remove the pork pieces from the sauce.  Heat a wok or frying pan, add a little oil and cook for a few minutes 'until crisp'.  I have to say mine didn't actually go 'crisp' but very good it was anyway - I just cooked them a few minutes and drained on kitchen paper.


I left my rhubarb sauce cooking while I fried the pork to thicken it a little more - but look at the sauce and decide if you want to stop the cooking when the pork comes out or give it a little longer if it looks a bit thinner than you were expecting.

Put the noodles into bowls, ladle over the utterly delicious sauce and top with the incredible pork belly pieces. 

Rachel Redlaw Jamie's pork rhubarb noodles

Add a good sprinkling of spring onions, coriander and chilli - and serve with a wedge of lime to squeeze over.

I'm just glad rhubarb season goes on until about June - as I just want to make this again! Yes, despite having had it three times in one week!



 

 

Steak, mango and avocado salad

This recipe first appeared in The Guardian newspaper in February 2010 and it's from Hugh Fearnley-Whittingstall.

One of my sisters saw it and tore it out - we made it and it was delicious.

Several years later when I was with her, I remembered it, and took a photo of the page - and a few times I've made it, zooming in on the photo to enlarge it enough to see the detail of the recipe.

Seven years later, thought it was about time I just shared it, so I'll have it right here whenever I need it.

Oh! And - of course - so that you can have it too.

This is simple and elegant and delicious and full of flavour. Easy enough for a normal supper, and lovely enough for a dinner party, or lunch - we had it today for Sunday lunch and it was perfect.

I've changed the recipe just a little, so this is my version I'm giving you.

The mango, avocado, steak and spicy dressing isn't a combination I'd have thought of - but it works supremely well.

So for two people, this is how you do it!

Rachel Redlaw steak avocado mango salad

The marinade: 1 clove of garlic, peeled and finely minced; 1 tablespoon oyster sauce; 1 tablespoon dry sherry (optional - I didn't have any); 1 teaspoon soy sauce; 1/2 teaspoon sugar; some grated fresh ginger; a little black pepper.

 

 

 

 


Rachel Redlaw steak mango avocado salad

1-2 steaks depending on their size and your hunger.  Rump or sirloin will work best.

Rub in the marinade and leave to marinate for 30-60 minutes.

 

 

 

 


Rachel Redlaw steak mango avocado salad

Make the dressing: 1 tablespoon fish sauce; 1.5 teaspoons toasted sesame oil; juice of 1/2-1 limes; 1.5 teaspoons light soy sauce; 1/2 teaspoon sugar; 1/2-1 birds eye red chilli, finally chopped; 1 very small or half a clove of garlic, finely minced.

 

 

 


When the steak's almost done marinating, prepare the rest of the salad: peel and slice half a mango (or as much as you like); same with a ripe avocado (I used half a large avocado). Put rocket on plates with the mango and avocado arranged on top.

Rachel Redlaw steak avocado mango salad
Rachel Redlaw steak avocado mango salad
Rachel Redlaw steak mango avocado salad

Heat a griddle pan until very hot, add the steak and sear for 2-4 minutes each side - depending on thickness of the steak - you want it lovely and browned on the outside and pink in the middle.

Leave the steak to rest on a board or plate for 3-4 minutes before slicing thinly.


Rachel Redlaw steak mango avocado salad

Add the steak to the plates of salad, drizzle over the dressing, scatter over some coriander leaves and serve immediately.

 

 

 

 

 


SUCH a great dish. Hope you love it too!



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Kerrie's tuna 'envelopes'

This is a lovely, simple and very tasty recipe shared by Kerrie Rycroft as part of my #ShareFoodStories project, where people are sharing a recipe that has meaning for them - and the reason they chose it.

This was chosen unanimously by Kerrie's children as a favourite of theirs. You can also use the idea of the puff pastry envelopes to hold any filling - ideal for using leftovers such as bolognaise sauce, chilli con carne, or chicken curry.

I made these tuna envelopes for brunch today - and really enjoyed them! 

Here's Kerrie's recipe.  

For four 'envelopes' you'll need (I made enough for two today):

2 tins of tuna (I used one)

1 tin of sweetcorn (I used a small one)

1/2 red onion finely chopped 

a big dollop of mayonnaise 

A sheet of puff pastry (I used half)

1 egg, beaten

 

Mix the tuna, sweetcorn, red onion and mayonnaise together in a bowl.

Unroll the sheet of puff pastry and cut into four squares (or 6-8 smaller squares - as I was using half the sheet mine were 'small squares').

Divide the tuna mix between the squares.

Rachel Redraw Kerrie's tuna envelopes
Rachel Redraw tuna envelopes

Fold the corners in so that they meet in the middle.  (I tried folding mine in two different ways).

Brush with beaten egg.

Cook for 20 minutes in an oven at around 200C (I used Gas 7).

Rachel Redlaw tuna envelopes
Rachel Redraw tuna envelopes

Kerrie says they usually serve them 'with mange tout and baby sweetcorn and a splodge of sweet chilli sauce to dip them in', but as mine were for brunch we had them with just a sliced tomato to add a little colour (plus realised I'd run out of sweet chilli sauce - so will be making more today).

 
Rachel Redlaw tuna envelopes
 

I really liked these - I think it's a great idea to add other fillings too. 

I made them again with a filling of feta cheese, fresh mint and parsley, black pepper, dried chilli flakes and a squeeze of lemon - delicious!

Rachel Redlaw borek
Rachel Redlaw borek
Rachel Redlaw borek

And I can see a Tiniest Thai green chicken curry 'envelope' happening for dinner soon ...



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Easy-peasy kinda-kedgeree

The other morning I really, really fancied kedgeree. But not having any fish in the house, I made a vague approximation - just chilli and garlic, leftover rice, a couple of rashers of grilled bacon and a boiled egg. Added a few drops of soy sauce and done ...

And it was surprisingly good!

Kinda kedgeree

Kinda kedgeree

Cheat's kedgeree

I've still got a hankering for kedgeree though, and today made this 'cheat's version' - it couldn't really be simpler, especially if you use tinned tuna, or already-cooked leftover fish like the sea bass I had.

This makes a really good + quick meal - perfect for brunch or a simple supper.

For two, you'll need:

4 spring onions, sliced on the diagonal

0.5-1 tsp dried chilli flakes

2 tsp curry powder

Some hot cooked rice - you choose how much! 

Cooked white fish or a tin of tuna

2 eggs, boiled for 6 minutes, run under cold water to stop them cooking further and then shelled

Parsley and lemon wedges, to serve

Cook the spring onions in a frying pan with a little oil or butter (I'm using 20 sprays of my 1-cal spray oil plus a tiny splash of water) with the chilli flakes and curry powder.

Cook for a minute or or - don't let them stick or burn, add more oil or water if necessary.

Stir in the rice - and add the fish. Cook, stirring, until it's all hot through.

Turn out onto plates, adding an egg each and some chopped parsley (if you have some) and lemon.

It might be the 'cheat' version, but it's still really good! 


Soy/sesame oil/ginger/garlic: Asian-style grilled mushrooms

These are so good!

(And so easy too).

I've made them as a light main meal with rice and also as a side dish to accompany a bigger dinner - and have plans to slice them and use in a stir fry with rice noodles (pics to follow).

Just lovely ... do try.

For one as a main, or two as a side, you'll need:

2 flat Portobello mushrooms, peeled and stalk removed

Approx 1 teaspoon finely chopped garlic (about one clove)

Approx 2 teaspoon finely chopped fresh ginger

2 tablespoons light soy sauce

A scant 1 tablespoon toasted sesame oil

Cooked rice and / or other dishes, to serve.

Rachel Redlaw asian grilled mushrooms

Peel the mushrooms and remove the stalks.

Mince the garlic and ginger and put in a bowl. Add the soy sauce and toasted sesame oil and mix all to combine well.

Rachel Redlaw asian grilled mushrooms
Rachel Redlaw asian grilled mushrooms

Switch the grill on to high. Turn the mushrooms upside down and spray a couple of times each with 1-cal spray oil, or just a drop or two of olive oil.

Cook for 5-6 minutes. These huge mushrooms take so much longer than I always think they will to cook!

Turn the mushrooms, add the garlic/ginger/soy/sesame oil mixture over them and grill for another 5-6 minutes.

Rachel Redlaw asian grilled mushrooms
with topping.JPG

Careful not to lose the delicious sauce when you transfer them from the grill to plates! 

Rachel Redlaw asian grilled mushrooms

I love this easy, tasty recipe - and hope you do too.



 

 

Simplest seafood stir-fry with lime + chilli

Late Sunday morning.

Realise need to eat and that, having been up for several hours (well, from 7.30am and now it's 10.45am.

I really need brunch.

Time for my own personal take on Masterchef's 'invention test' (the one I'll be looking forward to most should I ever get on it).

I have: a rasher of smoked back bacon; a packet of cooked seafood mix (squid, prawns and mussels); some asparagus tips I picked up cheaply yesterday as they were put on offer as they became out of date. 

So ... time to rustle up the simplest seafood stir fry! 

It all goes together well - pork and seafood HEART each other big time. 

This is super-simple but it IS spicy and it IS very lime-y.

I actually think lemon might be nicer - and I rarely use lemon!

Cook your rice first so it's ready and then prepare the ingredients:

1 garlic clove, minced

a small piece of ginger, minced

1-2 bird eye chillies, squashed and chopped

1-2 spring onions, sliced

cooking oil, or Frylight spray oil 

1 bacon rasher, fat removed and chopped(I had smoked but whatever you have is good)

some mixed seafood (probably around a small bowlful or around 200g)

if you have them asparagus tips are good, but you could use another vegetable

1 lime

fish sauce

sugar

oyster sauce

cooked rice and chopped coriander leaves (if liked) to serve

Rachel Redlaw seafood stirfry
Rachel Redlaw chilli lime seafood stirfry

I use my Frylight 1-cal oil spray as I'm losing weight at the moment, but you can just use a tablespoon of cooking oil if you prefer- and if so, you probably don't need the splash of water, but see what you think and add it if you need to.

Put a frying pan over a medium heat and add 20 sprays of 1-cal spray oil and then put in the garlic, ginger, chillies and spring onions.

Stir for around 20 seconds until it smells good and then add the bacon and stir for another 20 seconds - add a splash of water now, or earlier if you think it needs it.

Cook for another 20 seconds or so and then add the asparagus tips (if using) and cook for a minute. Add another small splash of water if needed at any time.

Rachel Redlaw seafood stir fry with chilli and lime
Rachel Redlaw seafood stir fry with chilli and lime
Rachel Redlaw seafood stir fry with chilli and lime

Tip in the seafood, stir and squeeze in the juice of the lime. 

Add a splash of fish sauce and half a teaspoon of sugar then cook, stirring all the time, for a couple of minutes until the seafood is hot all the way through.

Add a little glug of oyster sauce and cook for up to another minute until it's all hot and good.

Rachel Redlaw seafood stir fry with chilli and lime
Rachel Redlaw seafood stir fry with chilli and lime

Turn off the heat, add the coriander (if using) and serve with rice. 

Rachel Redlaw seafood stir fry with chilli and lime

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Home-made drinking chocolate

At this time of year you need a jar (or a bar) of drinking chocolate in the cupboard - so why not make your own? And t's such a great home-made gift idea too.

This recipe came from one of my sisters - she gave me a jar of her drinking chocolate and I (pretty much immediately) asked for the recipe.

And here it is - simple, delicious and not-too-sweet (which is why I love it, not having a sweet tooth).

125g good quality cocoa powder
175g good quality milk chocolate chopped
50g sugar
1tsp cinnamon (I don't like cinnamon but liked this drinking chocolate! But when I make some, I might try a little chilli powder instead)
1.5 tablespoons vanilla extract

Put all of the ingredients into a food processor and mix until powdery.

Rachel Redlaw drinking chocolate
Rachel Redlaw drinking chocolate
Rachel Redlaw hot chocolate

Add a couple of teaspoons to your favourite milk and heat gently, whisking or stirring to make sure it's all smoothly mixed in. And be careful not to let it come to the boil, it needs to be hot but not boiling or the milk can easily burn.

There's something lovely + gentle + nostalgic + old-fashioned + comforting + just all round good about having a jar of your own home-made drinking chocolate to hand.

Make it; drink it; gift it. 

And be happy.



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